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Menu for Jul 26 - Aug 01

BBQ-Jerk Tofu and Pineapple Wraps

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

BBQ-Jerk Tofu and Pineapple Wraps

with Sweet Slaw and Fresh Greens
20 minVeggie • Spicy • Quick • New
Grilled Sun-Dried Tomato Jumbo Shrimp Skewers

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Special

Grilled Sun-Dried Tomato Jumbo Shrimp Skewers

with Lemon Potatoes and Greek-Style Salad
30 minNew
Cal Smart Greek-Inspired Pork Chops

Cal Smart Greek-Inspired Pork Chops

with Lemony Roasted Potatoes and Feta Snap Peas
30 minCalorie Smart • High Protein
German-Inspired Beef Patties
Discovery Special

German-Inspired Beef Patties

with Gravy, Sauerkraut and Bacon-Dill Potato Salad
35 minNew
Speedy Bacon and Mushroom Flatbreads
Prepped in 10

Speedy Bacon and Mushroom Flatbreads

with Caesar Salad
25 minQuick • New
Lemongrass Laap-Style Salad

Lemongrass Laap-Style Salad

with Beyond Meat®, Rice and Greens
25 minVeggie • Quick
BBQ-Sauced Chicken Sandwiches

BBQ-Sauced Chicken Sandwiches

with Dilly Coleslaw
20 minQuick
Pesto-Ricotta Linguine
A trip to Rome

Pesto-Ricotta Linguine

with Pan-Seared Prosciutto and Peas
20 minQuick • New
Zucchini and Lemon Linguine

Zucchini and Lemon Linguine

with Basil Pesto and Goat Cheese
30 minVeggie • Spicy
One Pot Greek Inspired Mini Turkey Meatball Soup

One Pot Greek Inspired Mini Turkey Meatball Soup

with Orzo and Hearty Veggies
35 min
Sheet Pan Garlicky Pork Wraps
Sheet Pan

Sheet Pan Garlicky Pork Wraps

with Potato Wedges and Feta Spread
35 minHigh Protein
Beef and Spinach Rigatoni
Prepped in 10

Beef and Spinach Rigatoni

with Chili Flakes
25 minQuick • Spicy • High Protein
Maple-Mustard Grilled Chicken Salad
Grill

Maple-Mustard Grilled Chicken Salad

with DIY Croutons
30 minFamily Friendly
Baked Turkey and Corn Quesadillas
Prepped in 10

Baked Turkey and Corn Quesadillas

with Pico de Gallo and Lime Crema
25 minQuick
Pan-Seared Fish Sandwiches
Prepped in 10

Pan-Seared Fish Sandwiches

with Roasted Potatoes and Lemony Dip
25 minQuick
Mango-Glazed Caribbean Chicken

Mango-Glazed Caribbean Chicken

with Creamy Coleslaw and Zesty Green Onion Rice
30 minFamily Friendly • Spicy
Filipino-Inspired Pork and Rice Bowls
Prepped in 10

Filipino-Inspired Pork and Rice Bowls

with Sweet Peppers and Snap Peas
30 minFamily Friendly
Balsamic Bacon-Wrapped Chicken
Special

Balsamic Bacon-Wrapped Chicken

with Roasted Potatoes and Wedge Salad
45 minHigh Protein
Carb Smart Middle Eastern-Inspired Beef Koftas

Carb Smart Middle Eastern-Inspired Beef Koftas

with Feta and Cucumber Salad
25 minQuick • Carb Smart
Parmesan-Crusted Baked Tilapia

Parmesan-Crusted Baked Tilapia

with Buttered Rice and Lemony Mayo
25 minFamily Friendly • Quick
Buttery Honey-Garlic Chicken

Buttery Honey-Garlic Chicken

with Green Onion Rice
25 minQuick
Garlic Crunch Jumbo Shrimp Noodles
Stir-Fry Special

Garlic Crunch Jumbo Shrimp Noodles

with Tangy Teriyaki Sauce
30 min
Carb Smart Chicken Bulgur Bowls

Carb Smart Chicken Bulgur Bowls

with DIY Jalapeño-Ranch Dressing
35 minSpicy • Carb Smart
Cal Smart Mexi-Cali Shrimp Bowls

Cal Smart Mexi-Cali Shrimp Bowls

with Warm Bulgur Salad and Baja Sauce
20 minQuick • Calorie Smart
Sticky Bang Bang Salmon Bowls
Fast & Fresh

Sticky Bang Bang Salmon Bowls

with Bright Slaw and Gingery-Sesame Rice
20 minQuick • Spicy
Crispy Shallot Pork Croquettes

Crispy Shallot Pork Croquettes

with Mash, Gravy and Sautéed Green Beans
35 minDiscovery
Grilled Shoyu-Style Chicken
Grill

Grilled Shoyu-Style Chicken

with Rice and Foil-Pouch Veggies
35 minDiscovery
Smart Pork Chops and Peppers

Smart Pork Chops and Peppers

with Sour Cream Smashed Potatoes
30 minCalorie Smart • Carb Smart
Chicken Tikka Masala

Chicken Tikka Masala

with Carrots and Garlic Rice
30 minSpicy • Bestseller
Grilled Dill-Garlic Salmon Salad
Grill

Grilled Dill-Garlic Salmon Salad

with Ranch Dressing and Grilled Ciabatta Croutons
30 minFamily Friendly
Smart Zesty Chicken Meatballs

Smart Zesty Chicken Meatballs

with Potato Wedges and Lemon-Garlic Sauce
25 minCalorie Smart • Carb Smart • Quick
Carb Smart Harissa Tofu

Carb Smart Harissa Tofu

with Lemony Bulgur
30 minVeggie • Carb Smart • Spicy
Peanutty Sweet Potato Stew
Deluxe Veggie

Peanutty Sweet Potato Stew

with Seared Halloumi, Flatbread and Cilantro
35 minVeggie
Sweet and Spicy Pork Stir-Fry

Sweet and Spicy Pork Stir-Fry

with Ginger and Snow Peas
30 minOptional Spice • Bestseller
SuperQuick Asian-Inspired Beef Tacos
15-Min Meal

SuperQuick Asian-Inspired Beef Tacos

with Hot Honey Drizzle and Cabbage Slaw
15 minSpicy • SuperQuick
SuperQuick Spicy Italian Sausage and Lentil Stew
15-Min Meal

SuperQuick Spicy Italian Sausage and Lentil Stew

with Basil Pesto and Feta
15 minSuperQuick
Cheesy Pork Quesadillas

Cheesy Pork Quesadillas

with DIY Salsa and Lime Crema
40 minBestseller • High Protein
Beef and Roasted Sweet Pepper Ragu

Beef and Roasted Sweet Pepper Ragu

with Spaghetti
25 minQuick • Bestseller
SuperQuick Indian-Style Pilau Rice
15-Min Meal

SuperQuick Indian-Style Pilau Rice

with Jammy Eggs and Cooling Yogurt Sauce
15 minSuperQuick
Crispy Chicken Parmigiana

Crispy Chicken Parmigiana

with Baby Spinach and Italian Bell Pepper Salad
25 minQuick • Bestseller • High Protein
Fajita-Style Beef Bowls

Fajita-Style Beef Bowls

with Basmati Rice and Lime Crema
25 minQuick • Bestseller
Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

with Blistered Tomatoes and Spinach
25 minQuick • Bestseller
Smoky Beef Cheeseburgers

Smoky Beef Cheeseburgers

with Caramelized Onions
25 minQuick • Bestseller
Grilled Maple Pork Chops
Grill

Grilled Maple Pork Chops

with Smashed Potatoes and Spring Salad
30 minSpicy • Bestseller
Brown Sugar-Glazed Salmon

Brown Sugar-Glazed Salmon

with Garlic Rice and Sugar Snap Peas
40 minBestseller
Linguine and Bacon in Blush Sauce

Linguine and Bacon in Blush Sauce

with Baby Tomatoes, Corn and Crispy Shallots
20 minQuick • Bestseller
Honey-Garlic Chicken Wraps

Honey-Garlic Chicken Wraps

with Potato Wedges and Ranch
25 minQuick • Bestseller
Parmesan Pan-Fried Gnocchi

Parmesan Pan-Fried Gnocchi

with Spinach and Peas
30 minSpicy • Bestseller
Salisbury Steaks in Onion Gravy

Salisbury Steaks in Onion Gravy

with Creamy Potato Mash and Roasted Broccoli
30 minBestseller
Cheddar-Crusted Chicken

Cheddar-Crusted Chicken

with Sweet Potato Mash and Zucchini
30 minBestseller
Cheesy Beef Taquitos

Cheesy Beef Taquitos

with Zesty Guacamole
30 minBestseller
Miso-Honey Glazed Salmon

Miso-Honey Glazed Salmon

with Sesame Rice and Sautéed Veggies
25 minQuick • Bestseller
Grilled Shrimp Skewers
Grill

Grilled Shrimp Skewers

with Orzo, Zucchini and Peppers
30 minBestseller
Caramelized Honey-Garlic Turkey Noodles

Caramelized Honey-Garlic Turkey Noodles

with Snow Peas and Sesame Seeds
20 minQuick • Spicy • Bestseller
Fajita-Inspired Chicken Flatbreads

Fajita-Inspired Chicken Flatbreads

with Sour Cream Dressing and Cheddar Cheese
20 minQuick • Bestseller
Sheet Pan Apricot-Glazed Chicken
Sheet Pan

Sheet Pan Apricot-Glazed Chicken

with Potatoes, Carrots and Sugar Snap Peas
30 min
SuperQuick Salmon Pasta
Quick Special

SuperQuick Salmon Pasta

with Roasted Peppers and Sun-Dried Tomato Pesto
15 minQuick
Alfredo Shrimp Linguine
Fresh Pasta

Alfredo Shrimp Linguine

with Bacon and Peas
25 minQuick
Seared Duck in Orange-Apricot Sauce
Special Plus

Seared Duck in Orange-Apricot Sauce

with Almonds and Rosemary Roasted Potatoes
40 minHigh Protein
Striploin Steak in Creamy Shallot Sauce
Steakhouse Special

Striploin Steak in Creamy Shallot Sauce

with Herb-Roasted Potatoes
40 min
Cheesy Tex-Mex Beef and Orzo Skillet

Cheesy Tex-Mex Beef and Orzo Skillet

with Tortilla Crumble and Sour Cream
30 minFamily Friendly
Creamy Sun-Dried Tomato and Sausage Pasta

Creamy Sun-Dried Tomato and Sausage Pasta

with Spinach and Parmesan
25 minQuick • Family Friendly • Spicy
Chili-Garlic Pork Noodles

Chili-Garlic Pork Noodles

with Peppers and Celery
25 minSpicy • Quick
Grilled Jerk Pork Chops
Grill

Grilled Jerk Pork Chops

with Tropical Kiwi Salsa and Rice
30 minSpicy • Family Friendly • High Protein
Grilled BBQ Beef Burgers
Grill

Grilled BBQ Beef Burgers

with Pickles and Potato Wedges
30 minFamily Friendly
Chorizo Burgers with Grilled Peppers
Grill

Chorizo Burgers with Grilled Peppers

with Guacamole and Green Salad
25 minQuick • Family Friendly
SuperQuick Peanutty Turkey Bowls
15-Min Meal

SuperQuick Peanutty Turkey Bowls

with Snow Peas and Carrots
15 minSuperQuick
SuperQuick Grilled BBQ Chicken Flatbreads
Grill

SuperQuick Grilled BBQ Chicken Flatbreads

with Pineapple and Ranch Drizzle
15 minSuperQuick • High Protein
SuperQuick Spicy Basa Laksa
15-Min Meal

SuperQuick Spicy Basa Laksa

with Coconut-Curry Broth
15 minSpicy • SuperQuick
Carb Smart Dilly Bacon Ranch Salad

Carb Smart Dilly Bacon Ranch Salad

with Jammy Eggs and Fried Capers
20 minCarb Smart • Quick
Smart Turkey Crunch Salad

Smart Turkey Crunch Salad

with Peanuts and Edamame
20 minCalorie Smart • Quick • Carb Smart • Spicy
Spanakopita-Inspired Flatbreads

Spanakopita-Inspired Flatbreads

with Marinated Tomatoes
30 minVeggie
Cheesy Lentil Nachos

Cheesy Lentil Nachos

with Lime Crema and Guac
25 minVeggie • Quick • Spicy
Mediterranean Falafel Bowls

Mediterranean Falafel Bowls

with Parsley-Bulgur Tabbouleh Salad and Spicy Hummus
25 minVeggie • Spicy • Quick
Grilled Salmon and Shrimp Boil
Long Weekend Grill

Grilled Salmon and Shrimp Boil

with Cajun-Spiced Potatoes, Lemon-Garlic Butter and Green Salad
35 minHigh Protein
SuperQuick Creamy Tex-Mex Chorizo Pasta
15-Min Meal

SuperQuick Creamy Tex-Mex Chorizo Pasta

with Peppers and Corn
15 minSuperQuick • Spicy
Grilled California-Style Beef and Pork Burgers
Grill

Grilled California-Style Beef and Pork Burgers

with Sweet Potato Wedges and Green Goddess Sauce
30 min
Grilled Greek-Style Chicken
Grill

Grilled Greek-Style Chicken

with Feta and Bulgur Salad
30 minHigh Protein
Mexican-Style Grilled Shrimp Tacos
Grill

Mexican-Style Grilled Shrimp Tacos

with Pineapple-Jalapeño Salsa and Lime Crema
30 minSpicy
Taco Night Buffet
Build Your Own Plate

Taco Night Buffet

with DIY Toppings Bar
30 minSpicy
One-Pan Ground Pork Stuffing Bowls
One Pan

One-Pan Ground Pork Stuffing Bowls

with Peppers and Zucchini
25 minQuick
One-Pan Creamy Cheeseburger Gnocchi
One Pan

One-Pan Creamy Cheeseburger Gnocchi

with Cheddar, Tomatoes and Crispy Shallots
25 minQuick
Creamy Mac and Cheese
Young Chefs

Creamy Mac and Cheese

with Turkey and Broccoli
30 minHigh Protein
Taco Treasure Bowls

Taco Treasure Bowls

with Sour Cream and Guacamole
30 min
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