Menu for Jan 11 - 17

Best Recipe 2022

We loved this. So yummy and will be making it again for sure!

- Ashley G.

Prepped in 10

Open-Faced BBQ Beef and Pork Melts

with Creamy Coleslaw

25 minQuick • Family Friendly • New

Best Recipe 2022

This is the best meal by far. Loved it.

- Olivia H.

Striploin Special

Thyme-Butter Striploin Steak

with Garlic Potatoes, Green Beans and Bacon

35 minNew

Cheesy Creamy Cauliflower Pasta

with Baby Spinach

30 minVeggie • Spicy • Low CO2

20-MIN MEAL

Shawarma-Inspired Chorizo Wraps

with Crispy Shallots and Garlic Sauce

20 minQuick

Shawarma-Inspired Beef Meatballs

with Roasted Veggie Couscous and Feta Cheese

35 minFamily Friendly

Rainbow Falafel Bowls

with Golden Rice and Spicy Mayo Drizzle

25 minVeggie • Quick • Spicy • Low CO2

Turkey and Fig Burgers

with Garlic and Onion Cream Cheese Spread

25 minQuick • Family Friendly

Indonesian-Style Stir-Fried Noodles

with Fried Eggs and Crispy Shallots

30 minVeggie • Spicy • Low CO2

20-MIN MEAL

Caramelized Honey-Garlic Turkey Noodles

with Snow Peas and Sesame Seeds

20 minQuick • Spicy

20-MIN MEAL

Dill-Garlic Salmon Salad

with Ranch Dressing and DIY Croutons

20 minQuick • One Pan

Cheesy Beef and Pork Hash

with Cheddar and Sour Cream

30 minFamily Friendly

Saucy Cheeseburgers and Fried Onions

with Sweet Potato Wedges and BBQ Sauce

25 minFamily Friendly • Quick

Pork Spring Roll-Inspired Bowls

with Crispy Shallots

30 minFamily Friendly

Protein Plus

Easy Peasy Chicken Tetrazzini

with Linguine

30 minFamily Friendly

Special

Bacon and Cheese-Stuffed Chicken

with Potato Wedges and Salad

45 minSpicy

Crumbled BBQ Tofu Sandwiches

with Creamy and Crunchy Cabbage-Apple Slaw

25 minVeggie • Quick • One Pan

Smart Sweet and Spicy Pork Patties and Potatoes

with Sugar Snap Peas and Peppers

30 minCarb Smart • Calorie Smart • Spicy

Gourmet Tacos

Steak Carne Asada Tacos

with Avocado Pico de Gallo and Tortilla Chips

35 min

Protein Plus

Crispy Breadcrumb-Topped Tilapia

with Zucchini and Tomato Orzo

25 minQuick • Family Friendly

Cheesy Pork Enchiladas and DIY Enchilada Sauce

with Sour Cream

30 min

Protein Plus

Mango-Glazed Caribbean-Style Chicken

with Creamy Coleslaw and Green Onion-Lime Rice

30 minSpicy • Low CO2

Stir-Fry Special

Umami Steak and Noodle Stir-Fry

with Vegetable Medley and DIY Chili Crunch

30 minSpicy

Smart Chicken and Wild Rice Stew

with Spinach and Mirepoix

25 minCalorie Smart • Quick • Carb Smart • Low CO2

20-MIN MEAL

Cal Smart Shrimp and Zesty Slaw Tacos

with Chipotle Sauce and Feta

20 minCalorie Smart • Quick • One Pan

20-MIN MEAL

Smart Turkey Crunch Salad

with Peanuts and Edamame

20 minCalorie Smart • Quick • Carb Smart • Spicy • One Pan

Fast & Fresh

Caribbean-Style Chicken

with Jewelled Rice and Citrus Mayo

20 minQuick • Spicy

Rigatoni Alla Gricia

with Bacon

25 minQuick • Discovery

Harissa-Honey Glazed Chicken Thighs

with Almond Couscous and Garlic Sauce

30 minSpicy • Discovery • Low CO2

Chickpea and Eggplant Tagine-Style Stew

with Raisin-Almond Pilaf

35 minVeggie • Low CO2

Protein Plus

Smart Apricot-Mustard Pork Chops

with Clementine, Radish and Goat Cheese Salad

20 minCalorie Smart • Quick • Carb Smart

Prepped in 10

Cheddar-Ranch Ground Chicken Burgers

with Roasted Potatoes

25 minQuick • Family Friendly

Protein Plus

Smart Roasted Fig-Maple Pork Chops

with Veggie Jumble

30 minCalorie Smart • Carb Smart

Special

BBQ Chicken Pizzas with Ranch Drizzle

and Garden Salad

35 min

Deluxe Veggie

Sweet Chili Halloumi Lettuce Cups

with Sticky Rice

30 minVeggie • Low CO2

15-Min meal

SuperQuick Saucy Turkey Flatbreads

with Roasted Cauliflower and Creamy Ranch

15 minSuperQuick • Spicy

15-Min meal

SuperQuick Creamy Tex-Mex Chorizo Pasta

with Peppers and Corn

15 minSuperQuick • Spicy

Protein Plus

SuperQuick Moroccan-Style Chicken Bowls

with Fig Sauce and Couscous Salad

15 minSuperQuick • Low CO2

Protein Plus

SuperQuick Garlic Butter Tilapia

with Rice and Broccoli

15 minSuperQuick

15-Min meal

SuperQuick Oven-Roasted Gnocchi

with Blistered Tomatoes, Zucchini and Corn

15 minSuperQuick • Low CO2

Meal of the Month

Bacon and Mushroom Linguine

with Spinach and Thyme

30 minFamily Friendly

Discovery Special

Sushi-Inspired Gingery Salmon Bowls

with Seasoned Rice and Broccoli-Edamame Slaw

35 minSpicy • New • Low CO2

High-Protein Power

High-Protein Chicken and Chickpea Bowls

with Kale Salad and Roasted Veggies

30 minNew

Carb Smart Tex-Mex Beef Stew

with Sour Cream and Tortilla Crumble

25 minQuick • Carb Smart • One Pan

20-MIN MEAL

Carb Smart Beef Taco Salad Bowls

with Pico de Gallo and Creamy Guacamole Dressing

20 minQuick • Carb Smart

Smart Mexican-Inspired Chicken Patties

with Tomato, Charred Corn and Spinach Salad

25 minCalorie Smart • Carb Smart • Quick • One Pan

Protein Plus

Lemon-Pepper Chicken

with Spinach Caesar Salad

20 minQuick • Low CO2

20-MIN MEAL

Caprese-Inspired Flatbreads

with Fresh Salad

20 minVeggie • Quick • Low CO2

Special Plus

Scallop and Bacon Linguine

with Spinach

35 min

15-Min meal

SuperQuick Beef and Couscous Wraps

with Feta and Yogurt Sauce

15 minSuperQuick • New

20-MIN MEAL

Beef Banh Mi-Inspired Bowls

with Pickled Carrots and Radish

20 minQuick • Spicy

Chicken Tikka Masala

with Carrots and Garlic Rice

30 minSpicy • Bestseller

Sweet and Spicy Pork Stir-Fry

with Ginger and Snow Peas

30 minOptional Spice • Bestseller

Cheesy Pork Quesadillas

with DIY Salsa and Lime Crema

40 minBestseller

Beef and Roasted Red Pepper Ragu

with Spaghetti

25 minQuick • Bestseller

Smoky Beef Cheeseburgers

with Caramelized Onions

25 minQuick • Bestseller

Crispy Chicken Parmigiana

with Baby Spinach and Italian Bell Pepper Salad

25 minQuick • Bestseller • Low CO2

Fajita-Style Beef Bowls

with Basmati Rice and Lime Crema

25 minQuick • Bestseller

Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

with Blistered Tomatoes and Spinach

25 minQuick • Bestseller • Low CO2

Parmesan Pork Chops

with Roasted Veggies and Sweet Potato Mash

30 minBestseller

Brown Sugar-Glazed Salmon

with Garlic Rice and Sugar Snap Peas

40 minBestseller • Low CO2

15-Min meal

SuperQuick Italian Sausage Sammies

with Caesar Salad

15 minSuperQuick • New

Mindful Eats

Vegetable Jumble with Shrimp

and Feta-Topped Arugula Salad

25 minQuick

Mindful Eats

Shredded Chicken and Mushroom Soup

in Ginger-Garlic Broth

30 minSpicy

Mindful Eats

Salmon with Gremolata Butter

and Broccoli Puttanesca

35 minLow CO2

Ready to Heat

Ready-to-Heat: Red Chile Ground Beef Tamale Bowl

with Spicy Black Beans & Cilantro Rice

3 minQuick

Ready to Heat

Ready-to-Heat: Apricot Mustard Grilled Chicken

with Smashed Potatoes & Green Beans

3 minQuick

Ready to Heat

Ready-to-Heat: Chicken Pesto Cavatappi

with Balsamic Roasted Green Beans & Grape Tomatoes

3 minQuick

Ready to Heat

Ready-to-Heat: Mozzarella Burger & Roasted Potatoes

with Corn-Vegetable Medley & Smoky Tomato Jam

3 minQuick

Ready to Heat

Ready-to-Heat: Ground Pork Chili & Cheddar Mac

with Broccoli & Garlic-Chive Corn

3 minQuick

Recipe archive

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