Menu for Jan 25 - 31

Ready-to-Heat: Smoky BBQ Chicken Breast

Best Recipe 2022

So so good!I can’t wait to get it again! 5 stars.

- Elizabeth R.

Ready to Heat

Ready-to-Heat: Smoky BBQ Chicken Breast

with Mashed Potatoes, Creamed Corn & Green Bean Casserole

3 minQuick
Ready-to-Heat: Autumn Harvest Beef Bowl

Best Recipe 2022

Probably one of my favorite recipes from #hellofresh so far!

- Evilyn S.

Ready to Heat

Ready-to-Heat: Autumn Harvest Beef Bowl

with Roasted Brussels & Almond Dukkah

3 minQuick
Ready-to-Heat: Chile-Spiced Pork Chop
Ready to Heat

Ready-to-Heat: Chile-Spiced Pork Chop

with Kidney Bean-Corn Salad, Roasted Carrots & Potatoes
3 minQuick • Spicy
Ready-to-Heat: Red Chile Chicken Tamale Bowl
Ready to Heat

Ready-to-Heat: Red Chile Chicken Tamale Bowl

with Spiced Sweet Potatoes & Pickled Jalapeño Crema
3 minQuick • Spicy
Ready-to-Heat: Sweet BBQ Pork Bowl
Ready to Heat

Ready-to-Heat: Sweet BBQ Pork Bowl

with Buttered Corn & Baked Beans
3 minQuick
Ready-to-Heat: Cavatappi & Italian-Style Turkey Ragu
Ready to Heat

Ready-to-Heat: Cavatappi & Italian-Style Turkey Ragu

with Garlic Broccoli
3 minQuick
Ready-to-Heat: Coconut Lime Curried Tofu
Ready to Heat

Ready-to-Heat: Coconut Lime Curried Tofu

with Lentil Rice, Spicy Sweet Potatoes & Broccoli
3 minQuick • Veggie
Ready-to-Heat: Parmesan & Sun-Dried Tomato Chicken Cavatappi
Ready to Heat

Ready-to-Heat: Parmesan & Sun-Dried Tomato Chicken Cavatappi

with Roasted Green Beans
3 minQuick
Ready-to-Heat: Mushroom-Topped Chicken Thighs
Ready to Heat

Ready-to-Heat: Mushroom-Topped Chicken Thighs

with Wild Rice & Garlic-Roasted Green Beans
3 minQuick
Ready-to-Heat: Mozzarella Burger & Roasted Potatoes
Ready to Heat

Ready-to-Heat: Mozzarella Burger & Roasted Potatoes

with Corn-Vegetable Medley & Smoky Tomato Jam
3 minQuick
Cal Smart Jerk Shrimp Tacos

Cal Smart Jerk Shrimp Tacos

with Pineapple Salsa
25 minCalorie Smart • Spicy • Quick • New
Rosemary Pork Chops and Pear-Onion Chutney

Rosemary Pork Chops and Pear-Onion Chutney

with Potato Mash and Peas
30 minNew
Mexican-Spiced Shrimp Bowls

Mexican-Spiced Shrimp Bowls

with Jewelled Rice and Red Sauce
30 minFamily Friendly
Mediterranean Feta Flatbreads

Mediterranean Feta Flatbreads

with Charred Tomatoes and Bean Salad
35 minVeggie • New • Low CO2
Quick Japanese-Style Chicken Curry
Protein Plus

Quick Japanese-Style Chicken Curry

with Edamame and Fragrant Rice
25 minQuick • New • Low CO2
Zesty Chicken Tenders With Smashed Broccoli
Protein Plus

Zesty Chicken Tenders With Smashed Broccoli

and Lemon Mayo
25 minQuick • Family Friendly • New
Smart Pork Chops and Peppers

Smart Pork Chops and Peppers

with Sour Cream Smashed Potatoes
30 minCalorie Smart • Carb Smart • New
Sticky Beef and Broccoli Bowls

Sticky Beef and Broccoli Bowls

with Buttery Rice and Garlicky Veggies
30 minFamily Friendly • New
Lentil-Veggie Pie with Plant-Based Cheese

Lentil-Veggie Pie with Plant-Based Cheese

with Mushrooms
40 minVeggie • New • Low CO2
Wake and Bacon Poutine
La Poutine Week

Wake and Bacon Poutine

with Southern-Style Sausage Gravy
35 minNew • Discovery
Steak-Topped Poutine
La Poutine Week

Steak-Topped Poutine

with Onion Gravy, Bacon and Cheese Curds
40 minNew
Cajun-Inspired Chicken-and-Sausage Gumbo
Mardi Gras

Cajun-Inspired Chicken-and-Sausage Gumbo

with Garlic-Butter Rice and Scallions
35 minSpicy • New
Smart Provençal-Style Fish Stew

Smart Provençal-Style Fish Stew

with Zesty Garlic Aioli
25 minCalorie Smart • Quick • Carb Smart
Smart Bacon, Egg and Spinach Salad

Smart Bacon, Egg and Spinach Salad

with Warm Shallot Vinaigrette and Mushrooms
30 minCalorie Smart • Carb Smart
Lemon Caper Scallops
Special Plus

Lemon Caper Scallops

with Chive Orzo
35 min
Carb Smart Middle Eastern-Style Beef Bowls

Carb Smart Middle Eastern-Style Beef Bowls

with Creamy Hummus Dressing
25 minCarb Smart • Quick
Striploin Steak in Creamy Shallot Sauce
Striploin Special

Striploin Steak in Creamy Shallot Sauce

with Herby Potatoes
40 min
Jumbo Coconut Shrimp Platter
Game Day

Jumbo Coconut Shrimp Platter

with Coleslaw and Potato Wedges
35 minSpicy
SuperQuick Shrimp Spaghetti al Limone
15-Min Meal

SuperQuick Shrimp Spaghetti al Limone

with Cream and Spinach
15 minSuperQuick
SuperQuick Pesto Turkey Bowls
15-Min Meal

SuperQuick Pesto Turkey Bowls

with Buttery Rice and Blistered Tomatoes
15 minSuperQuick
Indian-Inspired Braised Halloumi and Spinach
Deluxe Veggie

Indian-Inspired Braised Halloumi and Spinach

with Roasted Squash and Zesty Rice
35 minVeggie
SuperQuick Zesty Italian Sausage Flatbreads
15-Min Meal

SuperQuick Zesty Italian Sausage Flatbreads

with Roasted Pepper Pesto
15 minSuperQuick
SuperQuick Chorizo-and-Pineapple Bowls
15-Min Meal

SuperQuick Chorizo-and-Pineapple Bowls

with Crispy Shallot Rice and Guacamole
15 minSuperQuick
SuperQuick Zesty Chicken and Clementine Salad
15-Min Meal

SuperQuick Zesty Chicken and Clementine Salad

with Whole Grain Mustard Vinaigrette
15 minSuperQuick • Low CO2
Herby Pork Sandwiches and Cranberry Sauce
Prepped in 10

Herby Pork Sandwiches and Cranberry Sauce

with Potato Wedges and Tangy Mayo Dip
25 minQuick
SuperQuick Gnocchi in Creamy Goat Cheese Sauce
15-Min Meal

SuperQuick Gnocchi in Creamy Goat Cheese Sauce

with Fried Sage
15 minSuperQuick • Low CO2
Sausage and Pepper Hoagies

Sausage and Pepper Hoagies

with Marinara and Roasted Potatoes
30 minFamily Friendly
Scandi-Style Salmon
Prepped in 10

Scandi-Style Salmon

with Apple and Pickled Onion Salad
25 minQuick • Low CO2
Creamy Mushroom Lovers' Ravioli
20-MIN MEAL

Creamy Mushroom Lovers' Ravioli

with Spinach
20 minVeggie • Quick
Silky Peanut-Ginger Beef and Pork Noodles

Silky Peanut-Ginger Beef and Pork Noodles

with Linguine and Veggies
25 minFamily Friendly • Quick
Bacon-Wrapped Chicken
Special

Bacon-Wrapped Chicken

with Mexican-Style Street Corn Salad
35 min
Turkey Chili and Baked Potato Bowls
Prepped in 10

Turkey Chili and Baked Potato Bowls

with Sour Cream and Peppers
30 min
Bang Bang Tofu Tacos
20-MIN MEAL

Bang Bang Tofu Tacos

with Crunchy Red Cabbage-Carrot Slaw
20 minVeggie • Quick • Spicy • Low CO2
Carb Smart Fiesta Pork Salad

Carb Smart Fiesta Pork Salad

with Charred Corn Salsa and Chipotle Crema
25 minCarb Smart • Quick
BBQ Chicken Sandwiches
Protein Plus

BBQ Chicken Sandwiches

with Potato Coins and Chive Ranch
25 minQuick • Family Friendly
Pizza con Fungi

Pizza con Fungi

with Truffle Salt and Cream Sauce
50 minVeggie • Low CO2
Baked Hot Honey Chicken

Baked Hot Honey Chicken

with BBQ-Spiced Sweet Potatoes and Snap Peas
35 minSpicy • Low CO2
Smart Chicken Dinner

Smart Chicken Dinner

with Creamed Spinach Sauce and Roasted Veggies
35 minCarb Smart • Calorie Smart • Low CO2
Cali-Inspired Salmon Tacos
Gourmet Tacos

Cali-Inspired Salmon Tacos

with Pinepple-Pepper Salsa
25 minQuick • Spicy
Steaks and Sautéed Shrimp
Steak Night

Steaks and Sautéed Shrimp

with Zucchini and Heirloom Tomatoes
40 min
Cal Smart Tzatziki Turkey Burgers

Cal Smart Tzatziki Turkey Burgers

with Feta and Fresh Salad
30 minCalorie Smart
Chorizo Arrabiata
Fast & Fresh

Chorizo Arrabiata

with Penne and Parsley
20 minQuick • Spicy
Roasted Shawarma-Spiced Chicken and Bulgur

Roasted Shawarma-Spiced Chicken and Bulgur

with Tomato-Herb Salad and Lemon-Garlic Toum
30 minDiscovery • Low CO2
Takis presents: Tex Mex-Style Beef and Pork Skillet Rice
20-MIN MEAL

Takis presents: Tex Mex-Style Beef and Pork Skillet Rice

with Sweet Bell Peppers and Cheddar Cheese
20 minFamily Friendly • Quick
SuperQuick Cheesy Beef Sandwiches
15-Min Meal

SuperQuick Cheesy Beef Sandwiches

with Spicy Mustard-Mayo and Green Salad
15 minSpicy • SuperQuick • New
Cheesy Beef and Rigatoni Bake
Protein Plus

Cheesy Beef and Rigatoni Bake

with Veggies and Tomato Sauce
20 minQuick
Falafel Couscous

Falafel Couscous

with Blistered Tomatoes, Olives and Feta
30 minVeggie • Spicy • Low CO2
Quick Irish-Style Stew

Quick Irish-Style Stew

with Garlic Crostini
30 minFamily Friendly
Creamy Sun-Dried Tomato and Sausage Pasta

Creamy Sun-Dried Tomato and Sausage Pasta

with Pesto, Spinach and Parmesan
25 minQuick • Family Friendly • Spicy
Carb Smart Cheesy Marinara Meatballs and Garlic Sticks

Carb Smart Cheesy Marinara Meatballs and Garlic Sticks

with Green Beans
30 minCarb Smart • New
Tuscan Chicken and Chickpea Soup

Tuscan Chicken and Chickpea Soup

with Roasted Potatoes and Spinach
30 minFamily Friendly • Spicy
Vegetable Jumble with Shrimp
Mindful Eats

Vegetable Jumble with Shrimp

and Feta-Topped Arugula Salad
25 minQuick
Salmon with Gremolata Butter
Mindful Eats

Salmon with Gremolata Butter

and Broccoli Puttanesca
35 minLow CO2
Chicken Tikka Masala

Chicken Tikka Masala

with Carrots and Garlic Rice
30 minSpicy • Bestseller
Sweet and Spicy Pork Stir-Fry

Sweet and Spicy Pork Stir-Fry

with Ginger and Snow Peas
30 minOptional Spice • Bestseller
Cheesy Pork Quesadillas

Cheesy Pork Quesadillas

with DIY Salsa and Lime Crema
40 minBestseller
Beef and Roasted Red Pepper Ragu

Beef and Roasted Red Pepper Ragu

with Spaghetti
25 minQuick • Bestseller
Smoky Beef Cheeseburgers

Smoky Beef Cheeseburgers

with Caramelized Onions
25 minQuick • Bestseller
Crispy Chicken Parmigiana
Protein Plus

Crispy Chicken Parmigiana

with Baby Spinach and Italian Bell Pepper Salad
25 minQuick • Bestseller • Low CO2
Fajita-Style Beef Bowls

Fajita-Style Beef Bowls

with Basmati Rice and Lime Crema
25 minQuick • Bestseller
Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

with Blistered Tomatoes and Spinach
25 minQuick • Bestseller • Low CO2
Parmesan Pork Chops
Protein Plus

Parmesan Pork Chops

with Roasted Veggies and Sweet Potato Mash
30 minBestseller
Brown Sugar-Glazed Salmon

Brown Sugar-Glazed Salmon

with Garlic Rice and Sugar Snap Peas
40 minBestseller • Low CO2
Shredded Chicken and Mushroom Soup
Mindful Eats

Shredded Chicken and Mushroom Soup

in Ginger-Garlic Broth
30 minSpicy