Menu for Oct 05 - 11

Sweet and Savoury Pineapple, Beef and Pork Stir-Fry

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Sweet and Savoury Pineapple, Beef and Pork Stir-Fry

with Veggies and Crispy Shallot Rice

25 minQuick • Family Friendly • New
Smart Beef Kibbeh-Style Patties

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Smart Beef Kibbeh-Style Patties

with Bulgur, Fresh Salad and Hummus Drizzle

30 minCalorie Smart • Carb Smart • New
Tuscan Chicken and Chickpea Soup

Tuscan Chicken and Chickpea Soup

with Roasted Potatoes and Spinach
30 minFamily Friendly
Apricot-Mustard Glazed Duck
Special Plus

Apricot-Mustard Glazed Duck

with Garlic-Butter Potatoes and Stone Fruit Salad
40 minNew
Creamy Tuscan Bacon and Jumbo Shrimp Linguine
Fresh Pasta

Creamy Tuscan Bacon and Jumbo Shrimp Linguine

with Baby Tomatoes and Spinach
30 minNew
Sweet Chili Chicken and Peppers
Prepped in 10

Sweet Chili Chicken and Peppers

with Jasmine Rice
25 minQuick • Spicy • New • Low CO2
Filipino-Inspired Ground Pork Bowls
Prepped in 10

Filipino-Inspired Ground Pork Bowls

with Peppers and Snap Peas
25 minQuick • Family Friendly • New
Rigatoni Alla Gricia

Rigatoni Alla Gricia

with Bacon
25 minQuick • New • Discovery
Turkey and Zucchini Rigatoni
Prepped in 10

Turkey and Zucchini Rigatoni

with Parmesan Blush Sauce
25 minQuick
Classic Roasted Turkey Dinner
THANKSGIVING

Classic Roasted Turkey Dinner

with Cranberry Spread and Gravy
45 minNew
Bacon-Wrapped Green Beans
THANKSGIVING

Bacon-Wrapped Green Beans

with Horseradish Dip
25 minNew • Quick
Savoury Sausage and Caramelized Onion Roll-Ups
THANKSGIVING

Savoury Sausage and Caramelized Onion Roll-Ups

with Dijon Mustard Dip
35 minNew
Easy Apple-Cinnamon Mug Cakes
THANKSGIVING

Easy Apple-Cinnamon Mug Cakes

with Butterscotch Drizzle
20 minNew • Quick
Maple-Pumpkin Mousse
THANKSGIVING

Maple-Pumpkin Mousse

with Pepita Crumble
1 hour 30 minNew
Chophouse Steaks and Creamy Mushrooms
Special

Chophouse Steaks and Creamy Mushrooms

with Potatoes, Bacon and Green Onion Goat Cheese
45 min
Tenderloin Steaks and Easy Scalloped Potatoes
THANKSGIVING

Tenderloin Steaks and Easy Scalloped Potatoes

with Herby Mushrooms and Brussels Sprouts
45 minNew
Harvest Turkey Sausage Gnocchi
Fall Faves

Harvest Turkey Sausage Gnocchi

with Delicata Squash and Kale
35 minNew
Harissa Stewed Eggplant and Halloumi
Deluxe Veggie

Harissa Stewed Eggplant and Halloumi

with Studded Couscous and Yogurt Sauce
35 minNew
Smart Miso Pork Ramen

Smart Miso Pork Ramen

with Jammy Egg
25 minCalorie Smart • Carb Smart • Quick • New
Carb Smart Loaded Tex-Mex Mushroom Nachos

Carb Smart Loaded Tex-Mex Mushroom Nachos

with Guacamole and Sour Cream
25 minCarb Smart • Veggie • Quick • Low CO2
Choriqueso Tacos
Prepped in 10

Choriqueso Tacos

with Creamy Slaw
25 minQuick • Spicy
Creamy Rosé Tortellini

Creamy Rosé Tortellini

with Roasted Red Pepper Pesto
25 minQuick • Veggie • Low CO2
Cheesy Stuffed Burgers

Cheesy Stuffed Burgers

with BBQ Oven-Baked Wedges
30 minFamily Friendly
Hearty Veggie Chili

Hearty Veggie Chili

with Tortilla Chips
25 minVeggie • Quick • Low CO2
Spiced Chickpeas and Spinach

Spiced Chickpeas and Spinach

with Fluffy Cilantro Rice and Yogurt Sauce
30 minVeggie • Spicy • Low CO2
Chipotle Salmon Bowls
Prepped in 10

Chipotle Salmon Bowls

with Charred Corn-Tomato Salsa
25 minQuick • Low CO2
Swedish-Style Beef Meatballs

Swedish-Style Beef Meatballs

with Creamy Gravy and Buttery Snap Peas
30 minFamily Friendly
Pork Spring Roll-Inspired Bowls

Pork Spring Roll-Inspired Bowls

with Crispy Shallots
30 minFamily Friendly
Easy Peasy Chicken Tetrazzini

Easy Peasy Chicken Tetrazzini

with Linguine
30 minFamily Friendly
Bacon and Cheese-Stuffed Chicken
Special

Bacon and Cheese-Stuffed Chicken

with Potato Wedges and Salad
45 min
Crumbled BBQ Tofu Sandwiches

Crumbled BBQ Tofu Sandwiches

with Creamy and Crunchy Cabbage-Apple Slaw
25 minVeggie • Quick • Low CO2
Carb Smart Bacon Taco Salad

Carb Smart Bacon Taco Salad

with Chipotle Crema and Charred Corn
25 minQuick • Carb Smart • Low CO2
Golden-Crusted BBQ Tilapia Wraps

Golden-Crusted BBQ Tilapia Wraps

with Marinated Cabbage and Potato Wedges
35 minFamily Friendly
Thai-Inspired Sweet and Spicy Chicken

Thai-Inspired Sweet and Spicy Chicken

with Cilantro-Lime Rice and Peanuts
30 minSpicy • Low CO2
Harissa-Honey Pork Chops

Harissa-Honey Pork Chops

with Herby Couscous Pilaf and Creamy Lemon Sauce
30 min
Umami Steak and Noodle Stir-Fry
Stir-Fry Special

Umami Steak and Noodle Stir-Fry

with Vegetable Medley and DIY Chili Crunch
30 minSpicy
Carb Smart Dill Pickle Chicken Salad

Carb Smart Dill Pickle Chicken Salad

with Croutons and Dill Pickle Cream
25 minQuick • Carb Smart • Low CO2
Cal Smart Apple and Salmon Salad

Cal Smart Apple and Salmon Salad

with Cranberry Dressing
30 minCalorie Smart • Low CO2
Caribbean-Style Chicken
Fast & Fresh

Caribbean-Style Chicken

with Jewelled Rice and Citrus Mayo
20 minQuick • Spicy
Seed-Crusted Chicken

Seed-Crusted Chicken

with Bulgur Salad
30 minDiscovery • Low CO2
Buttery Honey-Garlic Chicken
Prepped in 10

Buttery Honey-Garlic Chicken

with Green Onion Rice
25 minFamily Friendly • Quick
Smart Vietnamese-Style Marinated Pork Chops

Smart Vietnamese-Style Marinated Pork Chops

with Fresh Salad and Crispy Shallots
25 minCalorie Smart • Quick • Spicy • Carb Smart
Creamy Garlic Shrimp and Herby Salmon
Special

Creamy Garlic Shrimp and Herby Salmon

with Fresh Linguine and Peppers
40 min
Cheesy Gochujang Bacon-Bison Burgers
Discovery Special

Cheesy Gochujang Bacon-Bison Burgers

with Potato Wedges and Cucumber Salad
35 minSpicy
Honey Pork Meatballs

Honey Pork Meatballs

with Dried Cranberries and Creamy Mashed Potatoes
40 minFamily Friendly
Swedish-Inspired Burgers
Prepped in 10

Swedish-Inspired Burgers

with Potato Coins, Creamy Mushrooms and Dilly Mayo
25 minQuick
Chipotle Rice Bowls

Chipotle Rice Bowls

with Beyond Meat® and Rainbow Toppings
25 minVeggie • Quick • Low CO2
SuperQuick Creamy Tex-Mex Chorizo Pasta
15-Min meal

SuperQuick Creamy Tex-Mex Chorizo Pasta

with Peppers and Corn
15 minSpicy • SuperQuick
SuperQuick Moroccan-Style Chicken Bowls
15-Min meal

SuperQuick Moroccan-Style Chicken Bowls

with Fig Sauce and Couscous Salad
15 minSuperQuick • Low CO2
SuperQuick Sausage Gnocchi Skillet
15-Min meal

SuperQuick Sausage Gnocchi Skillet

with Spinach and Pesto
10 minSuperQuick
Fajita-Style Beef Bowls

Fajita-Style Beef Bowls

with Basmati Rice and Lime Crema
25 minQuick • Bestseller
Cheesy Pork Quesadillas

Cheesy Pork Quesadillas

with DIY Salsa and Lime Crema
40 minBestseller
Parmesan Pork Chops

Parmesan Pork Chops

with Roasted Veggies and Sweet Potato Mash
35 minBestseller
Brown Sugar-Glazed Salmon

Brown Sugar-Glazed Salmon

with Garlic Rice and Sugar Snap Peas
40 minBestseller • Low CO2
Beef and Roasted Red Pepper Ragu

Beef and Roasted Red Pepper Ragu

with Spaghetti
25 minQuick • Bestseller
Chicken Tikka Masala

Chicken Tikka Masala

with Carrots and Garlic Rice
30 minSpicy • Bestseller
Crispy Chicken Parmigiana

Crispy Chicken Parmigiana

with Baby Spinach and Italian Bell Pepper Salad
35 minBestseller • Low CO2
Sweet and Spicy Pork Stir-Fry

Sweet and Spicy Pork Stir-Fry

with Ginger and Snow Peas
30 minOptional Spice • Bestseller
Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

Cheese Tortellini and Sun-Dried Tomato Pesto Sauce

with Blistered Tomatoes and Spinach
25 minQuick • Bestseller • Low CO2
Smoky Beef Cheeseburgers

Smoky Beef Cheeseburgers

with Caramelized Onions
25 minQuick • Bestseller
Brie and Fig Pork Chops
Special

Brie and Fig Pork Chops

with Potato Coins and Pecan Salad
35 minNew
Chicken Clementine Bowls
Fast & Fresh

Chicken Clementine Bowls

with Goat Cheese and Walnuts
30 minNew
Smart Parsley Turkey Patties

Smart Parsley Turkey Patties

with Carrot and Feta Salad
25 minCarb Smart • Calorie Smart • Quick • New
Smart Turkey Crunch Salad
20-MIN MEAL

Smart Turkey Crunch Salad

with Peanuts and Edamame
20 minCalorie Smart • Quick • Carb Smart • Low CO2 • Spicy
SuperQuick Buffalo-Inspired Turkey Flatbreads
15-Min meal

SuperQuick Buffalo-Inspired Turkey Flatbreads

with Roasted Cauliflower and Creamy Ranch
15 minSuperQuick • Spicy • New
SuperQuick Garlic Butter Tilapia
15-Min meal

SuperQuick Garlic Butter Tilapia

with Rice and Broccoli
15 minSuperQuick • New
SuperQuick Creamy Butternut Squash Ravioli
15-Min meal

SuperQuick Creamy Butternut Squash Ravioli

with Crunchy Walnut Topping
15 minSuperQuick • New
Veggie Burrito Bowls

Veggie Burrito Bowls

with Plant-Based Protein and DIY Salsa
35 minVeggie • Low CO2
SuperQuick Indian-Inspired Curried Beef Bowls
15-Min meal

SuperQuick Indian-Inspired Curried Beef Bowls

with Golden Rice Pilaf and Creamy Cucumbers
15 minSuperQuick
Ready-to-Heat: Roasted Garlic Chicken
Ready to Heat

Ready-to-Heat: Roasted Garlic Chicken

with Yukon-Cauli Mash & Garlic Green Beans
3 minQuick • Ships Separately
Ready-to-Heat: Creamy Lemon Pepper Chicken
Ready to Heat

Ready-to-Heat: Creamy Lemon Pepper Chicken

with Carrot-Pea Rice Pilaf, Broccoli & Carrot Coins
3 minQuick • Ships Separately
Ready-to-Heat: Broccoli Cheddar Ground Beef
Ready to Heat

Ready-to-Heat: Broccoli Cheddar Ground Beef

with Chili Garlic Zucchini & Red Bell Peppers
3 minQuick • Ships Separately
Ready-to-Heat: Garlic Pork Tenderloin
Ready to Heat

Ready-to-Heat: Garlic Pork Tenderloin

with Parmesan Cauliflower Mash & Pesto Green Beans
3 minQuick • Ships Separately
Ready-to-Heat: Cranberry-Apple Pork Chop
Ready to Heat

Ready-to-Heat: Cranberry-Apple Pork Chop

with Roasted Green Beans & Creamy Wild Rice
3 minQuick • Ships Separately