Apricot Pork Tenderloin
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Apricot Pork Tenderloin

Apricot Pork Tenderloin

roasted Potatoes and Spring Salad

The combination of apricot jam and mustard makes a summary and delicious glaze for pork in the middle of the winter! Roasted potatoes and a bright spring-inspired salad add richness and texture, making every mouthful an experience in taste.

Allergènes:
Moutarde
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson15 minutes
DifficultéFacile

Ingrédients

quantité par portion

340 g

Filet de porc

2 cs

Confiture d'abricots

(Peut contenir Blé, Poisson, Lait, Moutarde, Sésame, Crustacés, Sulfites, Soya, Oeuf)

1 pièce(s)

Branche de romarin

250 g

Pomme de terre rouge

56 g

Bébés épinards

1 pièce(s)

Échalote

1 pièce(s)

Mini concombres

56 g

Abricots séchés

3 pièce(s)

Gousses d'ail

1 cs

Moutarde de Dijon

(Contient Moutarde Peut contenir Crustacés, Oeuf, Poisson, Lait, Sésame, Soya, Sulfites, Blé)

1 cs

Vinaigre de vin rouge

(Contient Sulfites)

Pas inclus dans votre livraison

3 cs

Beurre non salé*

2.5 cs

Huile*

½ cc

Sucre*

½ cc

Sel et Poivre*

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Informations nutritionnelles

Énergie (kcal)690 kcal
Graisses38 g
dont saturés15 g
Glucides43 g
dont sucres18 g
Fibres4 g
Protéines43 g
Cholestérol140 mg
Sel600 mg
Gras Trans1 g
Potassium1550 mg
Calcium100 mg
Fer5 mg

Ustensiles

Papier sulfurisé
Cuillères à mesurer
Plaque de cuisson
Grande poêle antiadhésive
Verre doseur

Instructions

1 ROAST POTATOES
1

Wash and dry all produce.* Cut potatoes into 1-inch pieces. Strip a few rosemary leaves from the stem and finely chop 1 tbsp. On a parchment-lined baking sheet, toss potatoes and rosemary with 2 tbsp oil. Season with salt and pepper. Roast in the middle of the oven, until potatoes are golden-brown, 25-28 min.

2 SEAR TENDERLOIN
2

Meanwhile, pat tenderloins with paper towel. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When pan is hot, add 2 tbsp oil, then pork. Pan-fry, 4-6 min per side. Remove the pan from the heat and transfer the pork to a baking sheet. Roast pork in the centre of the oven, until the pork is golden-brown and cooked through, 14-16 min. (TIP: Cook to a min. internal temp. of 71°C/160°F, as size may vary.**)

3 MAKE DRESSING
3

Meanwhile, cut the cucumbers into 1/4-inch rounds. Thinly slice the shallots. Finely chop the apricots. Peel, then mince or grate garlic. In a large bowl, whisk together half the mustard, 1 tbsp vinegar, 1 tsp sugar and 2 tbsp oil. Season with salt and pepper. Add the shallots to the bowl. Toss to coat. Set aside.

4 MAKE GLAZE
4

Heat the same pan over low heat. Add garlic, apricot jam , 1/4 cup water and remaining mustard. Cook, stirring, until vinegar is slightly reduced, 1-2 min. Remove the pan from the heat and add 2 tbsp butter. Stir until butter melts, 1 min. Season with salt and pepper.

5 FINISH AND SERVE
5

Thinly slice pork. Add cucumbers and spinach to the large bowl with dressing and shallots. Toss together. Divide pork, potatoes and salad between plates. Drizzle apricot butter sauce over steak.

FINISH AND SERVE
6

Slice pork. Add any juices from the baking sheet, to the pan with glaze. To the dressing, add spinach. Toss together. Divide pork, potatoes and salad between plates. Spoon apricot glaze over pork.