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Beef Curry

Beef Curry

with Fragrant Rice

A deeply rich Indian curry doesn't need to take all day when you've got shredded beef to help! Fry the spices, build the sauce and stir in the fall-part-tender beef! The smells of curry and Indian spices will be filling the house in no time!

Allergens:
Soy
Mustard
Sulphites
Milk
Egg
Gluten

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

300 g

Shredded Beef

(Contains Soy)

¾ cup

Basmati Rice

370 mL

Crushed Tomatoes with Garlic and Onion

2 tsp

Curry Powder

(Contains Mustard, Sulphites)

100 g

Greek Yogurt

(Contains Milk)

7 g

Cilantro

113 g

Green Peas

2 unit

Naan

(Contains Egg, Milk, Gluten)

30 g

Ginger

2 tbsp

Indian Spice Mix

(Contains Mustard)

Not included in your delivery

2 tbsp

Unsalted Butter*

(Contains Milk)

1 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Energy (kJ)5774 kJ
Calories1380 kcal
Fat55 g
Saturated Fat22 g
Carbohydrate159 g
Sugar25 g
Dietary Fiber11 g
Protein54 g
Cholesterol170 mg
Sodium3020 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Measuring Cups
Measuring Spoons
Medium Bowl
Small Bowl
Peeler
Zester
Large Non-Stick Pan
Paper Towel

Cooking Steps

Cook Rice
1

Before starting, wash and dry all produce.

Heat a medium pot over medium heat. When hot, add 1 tbsp oil, then 1/2 tsp curry powder (dbl both for 4 ppl) and rice. Cook, stirring often, until toasted, 2-3 min. Add 1 1/4 cups water (dbl for 4 ppl) and bring to a boil over high heat. Reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.

Prep
2

While the rice cooks, peel, then grate 1 tbsp ginger (dbl for 4 ppl). Roughly chop the cilantro. Using two forks, shred the beef in a medium bowl. Set aside. Stir together the yogurt and half the cilantro in a small bowl. Season with salt and pepper. Set aside.

Cook Aromatics
3

Heat a large non-stick pan over medium heat. When hot, add 2 tbsp butter (dbl for 4 ppl), then the green peas, ginger, curry and Indian Spice Mix. Cook, stirring often, until fragrant, 1-2 min.

Cook Beef Curry
4

Add the crushed tomatoes and 2/3 cup water (dbl for 4 ppl) to the pan. Cook, stirring often, until the mixture thickens slightly, 3-4 min. Add the beef to the pan. Cook, breaking up the beef with spoon, until incorporated and warmed through, 3-4 min.**

Warm Naan
5

Wrap naan in paper towels. Microwave until naan are warm and flexible, 1 min. (NOTE: You can skip this step if you don't want to warm the naan!)

FINISH AND SERVE
6

Fluff the rice with a fork, then stir in the remaining cilantro. Season with salt. Divide the rice between bowls and top with the beef curry. Dollop cilantro yogurt over top. Serve with warmed naan on the side.