British-Inspired Salmon Pie
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British-Inspired Salmon Pie

British-Inspired Salmon Pie

with Peas and Mash

Cousin to shepherd's pie, this British-inspired fish pie is a comforting, creamy stew studded with salmon and veggies and topped with cheesy mashed potatoes.

Ingredients: Russet potato • Salmon fillets • Mirepoix (carrot, onion, celery) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Green peas • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • All-purpose flour (wheat) • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).

Tags:
Family Friendly
Low CO2
Allergens:
Salmon
Milk
Mustard
Sulphites
Gluten

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains Salmon)

56 g

Green Peas

113 g

Mirepoix

56 mL

Cream

(Contains Milk)

2 unit(s)

Russet Potato

1 tbsp

Dijon Mustard

(Contains Mustard May contain Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

½ cup

White Cheddar Cheese, shredded

(Contains Milk)

½ tsp

Dill-Garlic Spice Blend

(Contains Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

Not included in your delivery

¼ tsp

Pepper*

¼ cup

Milk*

1 tbsp

Oil*

¼ tsp

Salt*

2 tbsp

Unsalted Butter*

(Contains Milk)

1 tbsp

All-Purpose Flour*

(Contains Gluten)

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Nutrition Values

Calories900 kcal
Fat57 g
Saturated Fat26 g
Carbohydrate57 g
Sugar7 g
Dietary Fiber6 g
Protein43 g
Cholesterol185 mg
Sodium930 mg
Trans Fat1 g
Potassium1750 mg
Calcium400 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Baking Sheet
Aluminum Foil
Large Oven-Proof Pan
Measuring Cups
Strainer
Potato Masher

Instructions

Cook potatoes
1
  • Peel, then cut potatoes into 1-inch pieces.
  • Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl).
  • Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
Broil salmon
2
  • Meanwhile, pat salmon dry with paper towels, then season with salt and pepper. 
  • Arrange salmon on a foil-lined baking sheet, skin-side down. Broil in the middle of the oven until cooked through, 8-10 min.** 
  • Transfer salmon to a plate. Remove skin. Using two forks, break up salmon into 1-inch pieces.
Cook veggies
3
  • While salmon broils, heat a large oven-proof pan over medium heat. When hot, add 1 tbsp (2 tbsp) oil, then mirepoix and peas. Cook, stirring often, until tender-crisp, 3-4 min.
  • Sprinkle flour over veggies. Cook, stirring constantly, until all veggies are coated with flour, 1-2 min. Season with salt and pepper.
Make salmon filling
4
  • Add half the Dill-Garlic Spice Blend (use all for 4 ppl), cream and 3/4 cup (1 1/2 cup) water to the pan with veggies.
  • Bring to a boil over high heat. Once boiling reduce heat to medium. Simmer, stirring often, until sauce thickens slightly, 4-6 min.
  • Remove the pan from heat. Stir in half the Dijon (all for 4 ppl), then season with salt and pepper.
  • Gently stir in salmon, including any juices from the plate.
Mash potatoes
5
  • When potatoes are fork-tender, drain and return them to the same pot, off heat.
  • Mash 1/4 cup (1/2 cup) milk and 2 tbsp (4 tbsp) butter into potatoes until creamy.
  • Stir in cheese, then season with salt and pepper. (NOTE: If you don't have an oven-proof pan, transfer salmon filling to a 8x8-inch baking dish for 2 ppl and 4 ppl.)
Finish pie and serve
6
  • Top salmon filling with mashed potatoes, spreading into an even layer.
  • Broil in the middle of the oven until potato topping begins to brown, 4-5 min.
  • Remove salmon pie from the oven and let stand for 5 min.
  • Divide salmon pie between plates. 
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