Carb Smart Jalapeño Turkey Chili
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Carb Smart Jalapeño Turkey Chili

Carb Smart Jalapeño Turkey Chili

with Cheddar Cheese

This nourishing, low-carb chili swaps out traditional beans for lots of wholesome veggies! Spicy jalapeños and melty cheddar cheese amp up the deliciousness.

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground turkey • Sweet bell pepper • Yellow onion • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Jalapeno pepper • Chives.

Tags:
Spicy
Carb Smart
Quick
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

7 g

Chives

1 unit(s)

Jalapeño

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Crushed Tomatoes with Garlic and Onion

2 tbsp

Mexican Seasoning

(May contain Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

1 unit(s)

Sour Cream

(Contains Milk)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 unit(s)

Yellow Onion

1 tbsp

Garlic Puree

(May contain Wheat, Crustaceans, Fish, Mustard, Gluten, Sesame, Sulphites, Soy, Milk, Tree nuts, Egg)

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

1 tbsp

Oil*

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Nutrition Values

Calories500 kcal
Fat25 g
Saturated Fat9 g
Carbohydrate36 g
Sugar18 g
Dietary Fiber7 g
Protein33 g
Cholesterol130 mg
Sodium1190 mg
Trans Fat0.4 g
Potassium1500 mg
Calcium300 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Cooking Steps

Prep
1
  • Peel, then cut onion into 1/4-inch pieces.
  • Core, then cut pepper into 1/2-inch pieces.
  • Roughly chop chives.
  • Core, then finely chop jalapeño. (TIP: We suggest using gloves when prepping jalapeño!) 
Cook veggies
2
  • Heat a large pot over medium-high heat. 
  • When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then peppers and 1 tbsp (2 tbsp) jalapeños. (TIP: Add more jalapeños if you like it spicy!) 
  • Cook for 5-6 min, stirring occasionally, until veggies are tender-crisp. 
  • Season with salt and pepper. 
  • Remove from heat. Transfer veggies to a plate. 
Cook turkey
3
  • Reheat the same pot over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then turkey and onions.
  • Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.**
  • Add garlic puree and Mexican Seasoning. Cook for 1 min, stirring often, until fragrant.
  • Season with salt and pepper.
Cook chili
4
  • To the pot with turkey, add crushed tomatoes and 1/2 cup (1 cup) water. Stir to combine, then bring to a boil over high. 
  • Once boiling, reduce heat to medium.
  • Simmer for 10-12 min, stirring occasionally, until chili thickens slightly. (TIP: If you have time, keep it simmering on the stove for longer. Chili gets better the longer it cooks!)
Finish and serve
5
  • When chili is done, add veggies. Season with salt and pepper.
  • Cook for 2-3 min, stirring often, until warmed through.
  • Divide chili between bowls.
  • Dollop sour cream over top, then sprinkle with chives and cheese.
6

If you've opted to get turkey, cook in the same way the recipe instructs you to cook the beef.** Disregard instructions to drain excess fat.

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