Greek-Inspired Lamb Chops
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Greek-Inspired Lamb Chops

Greek-Inspired Lamb Chops

with Lemon-Garlic Potatoes and Pepper Salad

Classic Mediterranean flavours are on the menu tonight with lemon-pepper roasted potatoes, spiced lamb chops and a fresh Greek-style salad. Wrap bites of everything into garlicky flatbreads and dunk it into a side of tzatziki.

Allergènes:
Lait
Sulfites
Soya
Blé

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation40 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

4 pièce(s)

Côtelettes de longe d’agneau

1 cs

Mélange d'épices méditerranéen

(Peut contenir Sésame, Noix, Triticale, Lait, Soya, Arachides, Blé, Sulfites, Moutarde)

400 g

Pomme de terre à chair jaune

1 cs

Poivre au citron

(Peut contenir Triticale, Moutarde, Blé, Sésame, Soya, Arachides, Sulfites, Lait, Noix)

pièce(s)

Ail, bulbe

3 pièce(s)

Gousses d'ail

6 cs

Sauce au yogourt

(Contient Lait)

1 pièce(s)

Poivron

1 pièce(s)

Tomate

30 g

Olives mélangées

(Peut contenir Blé, Lait, Sulfites, Oeuf, Poisson, Noix)

½ tasse(s)

Feta, émietté

(Contient Lait)

1 cs

Vinaigre de vin rouge

(Contient Sulfites)

2 pièce(s)

Pain plat

(Contient Soya, Lait, Blé Peut contenir Gluten, Lait, Blé)

Pas inclus dans votre livraison

5.5 cs

Huile*

0.13 cc

Poivre*

¼ cc

Sel*

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Informations nutritionnelles

Énergie (kcal)1240 kcal
Graisses69 g
dont saturés13 g
Glucides99 g
dont sucres11 g
Fibres8 g
Protéines58 g
Cholestérol125 mg
Sel1740 mg
Gras Trans0.2 g
Potassium1950 mg
Calcium300 mg
Fer9.5 mg

Ustensiles

Papier sulfurisé
Plaque de cuisson
Cuillères à mesurer
Grand bol
Grande poêle antiadhésive
Petit bol

Instructions

Prep
1
  • Core, then cut peppers into 1/2-inch pieces.
  • Cut tomato into 1/2-inch pieces.
  • Peel, then mince or grate garlic
  • Drain, then roughly chop olives.
  • Cut potatoes into 1/2-inch wedges.
Roast potatoes
2
  • Add potatoes, half the garlic and 2 tbsp oil (dbl for 4 ppl) to a parchment-lined baking sheet. Season with Lemon-Pepper Seasoning, salt and pepper, then toss to coat.
  • Roast in the middle of the oven, tossing halfway through, until tender and golden-brown, 24-28 min.
Make salad
3
  • Meanwhile, add vinegar and 2 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then stir to combine.
  • Add olives, peppers, tomatoes and feta to the bowl, then toss to coat.
Cook lamb chops
4
  • Pat lamb dry with paper towels, then season with Mediterranean Spice Blend, salt and pepper.
  • Heat a large non-stick pan over medium heat.
  • When hot, add 1/2 tbsp oil (dbl for 4 ppl), then lamb. Pan-fry until golden, 1-2 min per side.
  • Remove the pan from heat. Transfer lamb to an unlined baking sheet.
  • Roast in the top of the oven until lamb is cooked through, 6-8 min.**
Make garlic flatbreads
5
  • Meanwhile, combine remaining garlic and 1 tbsp oil (dbl for 4 ppl) in a small bowl.
  • Arrange flatbreads on another unlined baking sheet.
  • Spread garlic oil over flatbreads, then season with salt.
  • Toast in the bottom of the oven until golden-brown, 2-4 min. (TIP: Keep your eye on flatbreads so they don't burn!)
Finish and serve
6
  • Cut flatbreads in half.
  • Divide potatoes, salad, flatbreads and lamb chops between plates.
  • Serve tzatziki on the side for dipping.