Pan-Seared Striploin Steaks
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Pan-Seared Striploin Steaks

Pan-Seared Striploin Steaks

with Roasted Potato Coins and Tomato Pan Sauce

Juicy striploin steaks drizzled with a rich tomato pan sauce – this dish would win any chef’s stamp of approval!

Ingredients: Striploin steak • Yellow potato • Broccoli • Baby tomatoes • Shallot • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Parsley • Garlic • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens:
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

serving amount

370 g

Striploin Steak

300 g

Yellow Potato

227 g

Broccoli

113 g

Baby Tomatoes

1 unit

Shallot

2 unit

Garlic, cloves

7 g

Parsley

1 unit

Beef Broth Concentrate

1 tsp

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

Not included in your delivery

0.13 tsp

Salt*

¼ tsp

Pepper*

2 tbsp

Unsalted Butter*

(Contains Milk)

3 tbsp

Oil*

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Nutrition Values

Calories770 kcal
Fat46 g
Saturated Fat16 g
Carbohydrate43 g
Sugar7 g
Dietary Fiber7 g
Protein48 g
Cholesterol125 mg
Sodium1060 mg
Trans Fat1 g
Potassium1750 mg
Calcium125 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Aluminum Foil
Measuring Cups

Instructions

Prep and roast potato coins
1
  • Cut potatoes into 1/4-inch rounds.
  • Add potatoes and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with half the garlic salt and pepper, then toss to coat.
  • Roast in the middle of the oven, stirring halfway through, until golden-brown and tender, 25-28 min.
Prep
2
  • Meanwhile, roughly chop parsley.
  • Peel, then finely chop shallot.
  • Halve tomatoes.
  • Peel, then mince or grate garlic.
  • Cut broccoli into bite-sized pieces.
Start broccoli and prep steaks
3
  • Add broccoli and 1/2 tbsp (1 tbsp) oil to one side of an unlined baking sheet. Season with salt and pepper, then toss to coat. 
  • Roast in the top of the oven until beginning to soften, 3 min. (NOTE: Broccoli will continue to roast with steaks in step 4.)
  • Heat a large non-stick pan over medium-high heat.
  • While the pan heats, pat steaks dry with paper towels, then season with remaining garlic salt and pepper.
Cook steaks and finish broccoli
4
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then steaks. Pan-fry until golden-brown, 1-2 min per side.
  • Transfer steaks to the other side of the baking sheet with broccoli. Continue to roast in the top of the oven until broccoli is tender-crisp and steaks are cooked to desired doneness, 4-8 min.**
  • Transfer steaks to a plate. Cover with foil and set aside to rest.
Make sauce
5
  • Reheat the same pan over medium.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then tomatoes, shallots and garlic. Cook, stirring occasionally, until tomatoes begin to soften, 3-4 min.
  • Add broth concentrate and 1/4 cup (1/3 cup) water. Bring to a boil over medium-high.
  • Once boiling, remove the pan from heat. Add half the parsley and 2 tbsp (4 tbsp) butter. Season with salt and pepper, to taste, then stir to combine until butter melts, 1 min.
Finish and serve
6
  • Thinly slice steaks.
  • Stir any steak juices from the plate into the pan with sauce. (TIP: For a lighter sauce consistency, add more water, 1-2 tbsp at a time, if desired.)
  • Divide steaks, broccoli and potato coins between plates.
  • Spoon tomato pan sauce over steaks.
  • Sprinkle remaining parsley over top.
7

If you've opted for striploin steak, cook in the same way the recipe instructs you to cook sirloin steak. 

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