Smoky Halloumi
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Smoky Halloumi

Smoky Halloumi

with Cool and Crunchy Tabbouleh

Tabbouleh is a Middle Eastern dish traditionally made Veggie with lots of parsley, tomatoes, mint and bulgur wheat! We're putting our own twist on it with the addition of cherry tomatoes and apples, served with smoky pan-fried Halloumi cheese!

Tags:
Veggie
Allergens:
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

113 g

Bulgur Wheat

(Contains Wheat)

200 g

Halloumi Cheese

(Contains Milk)

2 unit

Lemon

113 g

Cherry Tomatoes

28 g

Red Onion

10 g

Mint

10 g

Parsley

½ tsp

Cayenne Pepper

1 tbsp

Smoked Paprika-Sumac Blend

½ tbsp

Honey

1 unit

Gala Apple

Not included in your delivery

unit

Oil*

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Nutrition Values

Energy (kJ)2590 kJ
Calories619 kcal
Fat32 g
Saturated Fat17 g
Carbohydrate61 g
Sugar17 g
Dietary Fiber12 g
Protein27 g
Cholesterol100 mg
Sodium1317 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Measuring Cups
Zester
Large Bowl
Measuring Spoons
Whisk
Large Non-Stick Pan

Instructions

PREP
1

Wash and dry all produce.* In a small pot, bring 3/4 cup salted water (double for 4 ppl) to a boil. Cut the tomatoes in half. Finely chop the parsley and mint leaves. Cut the apple(s) into 1/2-inch cubes. Zest, then juice the lemons. Cut the halloumi into 1/4- inch thick slices.

COOK BULGUR
2

In a large bowl, combine the red onions with 1/4 cup lemon juice (double for 4 ppl). Set aside. Add the bulgur to the boiling water and remove from the heat. Cover with a lid and let stand until the bulger is tender and water has been absorbed, 15-16 min.

PREP HALLOUMI
3

Meanwhile, pat the halloumi dry with paper towels. In another large bowl, whisk together the spice blend, 1 tbsp lemon juice (double for 4 ppl), 1/2 pkg honey (1 pkg for 4 ppl), and as much cayenne as you like. Add a drizzle of oil – just enough to make the mixture runny. Add the halloumi slices and coat all over.

COOK HALLOUMI
4

Heat a large non-stick pan over medium-high heat. Add the halloumi to the dry pan. (Keep the marinade in the bowl – we'll use it later to drizzle over the finished dish!) Cook until golden-brown, 2-3 min per side.

ASSEMBLE TABBOULEH
5

In the same bowl with the red onions, add the lemon zest, apples, tomatoes, parsley, half the mint and a drizzle of oil. (Taste and add more lemon juice, 1 tsp at a time, if you want the tabbouleh more tangy.)

FINISH AND SEVER
6

Stir the bulgur into the tabbouleh. Divide the tabbouleh between plates and serve with the smoky halloumi slices. Sprinkle with the remaining mint and drizzle with the remaining marinade.