Speedy Yakisoba Noodles
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Speedy Yakisoba Noodles

Speedy Yakisoba Noodles

with Broccolini, Green Beans and Cashews

Ahhhh asparagus season, thou art too short! One of our favourite seasons has rolled around again and we plan to make the most of it. This tasty little Chinese number evokes memories of our first ever Chinese restaurant experience, but we’ve reworked the recipe for maximum nutrition and freshness. Sek faahn! (that’s Cantonese for bon appetit!)

Tags:
Veggie
Allergens:
Tree nuts
Peanuts
Sesame
Sulphites
Soy
Gluten

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ serving 2 people

170 g

Green Beans, trimmed

170 g

Broccolini

10 g

Garlic

30 g

Ginger

2 unit

Green Onion

28 g

Cashews

(Contains Tree nuts, Peanuts)

1.5 tsp

Sesame Oil

(Contains Sesame)

1.5 tsp

Mirin

(Contains Sulphites)

1.5 tbsp

Yellow Bean Sauce (Wheat, Soy)

(Contains Soy, Gluten)

1 tsp

Cornstarch

(Contains Sulphites)

350 g

Yakisoba Noodles, thick

(Contains Gluten)

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Nutrition Values

Energy (kJ)2314 kJ
Calories553 kcal
Fat15 g
Saturated Fat3 g
Carbohydrate88 g
Sugar8 g
Dietary Fiber6 g
Protein19 g
Cholesterol0 mg
Sodium1221 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Small Bowl
Whisk

Cooking Steps

PREP
1

Wash and dry all produce. Cut the green beans and broccolini into 1-inch pieces. Mince or grate the garlic. Peel, then mince or grate 1 tbsp ginger. (TIP: Use a spoon to scrape the skin off the ginger!) Thinly slice the green onions.

TOAST CASHEWS
2

Heat a large pan over medium heat. Add the cashews to the dry pan. Cook, stirring often, until golden-brown and toasted, 3-4 min. Set aside on a plate. (TIP: Keep your eye on them so they don't burn!)

COOK VEGGIES
3

Increase the pan to medium-high heat. Add the sesame oil, then the green beans and broccolini. Cook, stirring occasionally, until tender-crisp, 6-7 min. Add the garlic and ginger. Cook, stirring often, until fragrant, 1 min.

MAKE SAUCE
4

Meanwhile, in a small bowl, whisk together the mirin, yellow bean sauce, cornstarch and 1/2 cup water.

FINISH STIR-FRY
5

Add the sauce and noodles to the veggies. Cook, stirring often, until the noodles are warmed through, 1-2 min. (TIP: Add 1/4 to 1/2 cup more water if the noodles look dry!) Season with salt and pepper.

FINISH AND SERVE
6

Divide the stir-fried noodles between bowls. Sprinkle with green onions and cashews.

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