Spiced Beef Kofte
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Spiced Beef Kofte

Spiced Beef Kofte

with DIY Baba Ganoush and Pine Nut Pilaf

Allergens:
Soy
Sesame
Mustard
Pine nuts
Oats
Rye
Wheat
Barley
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

¾ cup

Basmati Rice

1 unit(s)

Eggplant

1 unit(s)

Lemon

2 tbsp

Tahini Sauce

(Contains Soy, Sesame May contain Egg, Mustard, Tree nuts, Gluten, Soy, Sesame, Fish, Wheat, Sulphites, Crustaceans, Milk)

1 tbsp

Middle Eastern Seasoning

(Contains Mustard May contain Mustard, Milk, Sulphites, Tree nuts, Soy, Peanuts, Triticale, Wheat, Sesame)

28 g

Pine Nuts

(Contains Pine nuts May contain Sulphites, Tree nuts, Wheat, Gluten, Milk, Peanuts, Sesame, Soy)

7 g

Mint

1 tsp

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

1 unit(s)

Sweet Bell Pepper

2 unit(s)

Garlic, cloves

4 tbsp

Italian Breadcrumbs

(Contains Oats, Rye, Sesame, Soy, Wheat, Barley, Milk May contain Fish, Egg, Sulphites, Peanuts, Triticale, Crustaceans, Mustard, Tree nuts, Soy)

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Nutrition Values

Calories790 kcal
Fat28 g
Saturated Fat8 g
Carbohydrate100 g
Sugar14 g
Dietary Fiber13 g
Protein40 g
Cholesterol75 mg
Sodium1370 mg
Trans Fat0.5 g
Potassium1350 mg
Calcium150 mg
Iron7.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions