Zesty Orange Beef Noodles
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Zesty Orange Beef Noodles

Orange is a great way to add some subtle sweetness to your dish! We also love using the zest, which adds lots of flavour, not to mention vitamin C!

Allergènes:
Blé
Soya
Sulfites
Sésame

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

340 g

Lanières de bœuf

170 g

Spaghettis

(Contient Blé)

1 pièce(s)

Orange

227 g

Pois mange-tout, parés

10 g

Ail

1 pièce(s)

Piment

¼ tasse(s)

Mélange mirin-soja

(Contient Soya, Sulfites, Blé)

2 pièce(s)

Oignons verts

1 cc

Graines de sésame

(Contient Sésame)

30 g

Gingembre

Pas inclus dans votre livraison

1.5 cc

Sucre*

pièce(s)

Huile*

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Informations nutritionnelles

Énergie (kJ)3498 kJ
Énergie (kcal)836 kcal
Graisses26 g
dont saturés8 g
Glucides98 g
dont sucres23 g
Fibres9 g
Protéines52 g
Cholestérol70 mg
Sel1040 mg

Ustensiles

Pot

Instructions

Juice the orange
1

Prep: Wash and dry all produce. Bring a medium pot of salted water to a boil. Mince or grate the garlic. Finely chop the chili, removing the seeds if you prefer less heat. Zest, then juice the orange. Peel, then mince 1 tbsp ginger (double for 4 people.) Thinly slice the green onions.

2

Cook the noodles: Add the noodles to the boiling water. Cook until noodles are tender, 9-10 min.

Sear the beef strips
3

Prep and sear the beef strips: Season the beef strips with salt and pepper. Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the beef strips. (TIP: Do not crowd the pan - cook in batches if necessary.) Cook until browned, 1-2 min per side. Transfer the beef to a plate.

Cook the snow peas
4

Cook the snow peas: Reduce the heat to medium. Add another drizzle of oil to the pan, then garlic, ginger, snow peas, half the green onions, and as much chili as you would like. Cook, stirring occasionally, until tender-crisp, 3-4 min.

5

Drain the noodles. Add the mirin-soy blend, sugar, orange juice and 1/4 tsp orange zest (TIP: Taste, then add more sugar or another pinch of orange zest if you like it sweeter.) Add the beef strips and noodles. Stir until thoroughly heated through, 1 min. Season with salt and pepper.

6

Finish and serve: Divide the zesty orange stir fry between bowls. Sprinkle with the sesame seeds and remaining green onions. Enjoy!