Tomato Garlic Beef Spaghetti
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Tomato Garlic Beef Spaghetti

Tomato Garlic Beef Spaghetti

with Sweet Pepper and Zucchini

We've figured out the secret to adding oomph to a simple meat sauce – a splash of soy sauce! The saltiness is a subtle but tasty addition to the succulent ground beef, aromatic Italian seasoning and juicy tomatoes. It's a colourful and flavourful dish that's perfect for a night in!

Allergens:
Wheat
Soy
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

250 g

Ground Beef

170 g

Spaghetti

(Contains Wheat)

200 g

Zucchini

160 g

Sweet Bell Pepper

50 g

Shallot

6 g

Garlic

1 box

Tomato Passata

1 tbsp

Italian Seasoning

1 tbsp

Soy Sauce

(Contains Soy, Sulphites, Wheat)

½ cup

Parmesan Cheese

(Contains Milk)

Not included in your delivery

1 tbsp

Oil*

¼ tsp

Salt and Pepper*

2 tsp

Salt*

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Nutrition Values

Energy (kJ)3473 kJ
Calories830 kcal
Fat35 g
Saturated Fat14 g
Carbohydrate83 g
Sugar11 g
Dietary Fiber3 g
Protein47 g
Cholesterol110 mg
Sodium940 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Strainer

Cooking Steps

PREP
1

Before starting, wash and dry all produce.Don't have a garlic press? Lay the garlic cloves on a chopping board, then place a chef’s knife on top and press down firmly to crush. Finely chop the garlic. Add 10 cups water and 2 tsp salt in a large pot. Cover and bring to a boil over high heat. (NOTE: Use same for 4 ppl.) Meanwhile, cut zucchini into 1/4-inch rounds. Core, then cut pepper into 1/2-inch pieces. Peel, then finely chop shallots into 1/4-inch pieces. Peel, then mince or grate garlic.

COOK BEEF
2

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then shallots. Cook, stirring occasionally, until softened, 3-4 min. Increase the heat to medium-high. Add beef and garlic. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**

COOK SPAGHETTI
3

While beef cooks, add spaghetti to the pot with boiling water. Cook, stirring occasionally, until tender, 10-12 min. Drain spaghetti and return to the same pot. Set aside, off heat.

COOK VEGGIES
4

When beef is done, remove the pan from heat. Using a slotted spoon, transfer beef to a medium bowl. Drain all but 1/2 tbsp excess fat (dbl for 4 ppl) from the pan. Heat the same pan (with excess fat) over medium heat. When hot, add zucchini and peppers. Cook, stirring occasionally, until veggies are tender-crisp, 4-5 min. Season with salt and pepper.

FINISH SAUCE
5

Add cooked beef, passata, soy sauce and Italian seasoning to the pan. Reduce the heat to medium-low. Simmer, stirring occasionally, until sauce is slightly thickened, 7-8 min.

FINISH AND SERVE
6

Add beef sauce to the pot with spaghetti. Season with salt and pepper, then toss together to coat. Divide tomato garlic spaghetti between bowls and sprinkle over Parmesan.