Baby Corn and Green Bean Curry
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Baby Corn and Green Bean Curry

Baby Corn and Green Bean Curry

with Toasted Cashews and Jasmine Rice

This delicious and beautifully fragrant dish is super easy and quick to prepare. We particularly love the baby corn. Fun fact: Baby corn is simply corn that been harvested while corn stalks are still young and immature!

étiquettes:
Végétarien
Allergènes:
Noix
Arachides

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

/ sert 2 personnes

170 g

Riz au jasmin

170 g

Haricots verts, parés

227 g

Champignons blancs

10 g

Coriandre

1 boîte(s)

Maïs miniature

1 boîte(s)

Lait de coco

2 cs

Pâte de cari jaune

28 g

Noix de cajou

(Contient Noix, Arachides)

Pas inclus dans votre livraison

Huile*

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Informations nutritionnelles

Énergie (kJ)3740 kJ
Énergie (kcal)894 kcal
Graisses51 g
dont saturés29 g
Glucides95 g
dont sucres8 g
Fibres6 g
Protéines17 g
Cholestérol0 mg
Sel1187 mg

Ustensiles

Petite casserole
Passoire
Non-Stick Pan

Instructions

PREP
1

Wash and dry all produce. In a small pot, bring 1 1/3 cups salted water to a boil. Cut the green beans into 1-inch pieces. Cut the mushrooms in half (or into quarters if they are large). Drain and rinse the baby corn.

COOK RICE
2

Add the rice to the boiling water. Reduce the heat to medium-low. Cover with a lid, and cook until the rice is tender and the water has been absorbed, 12-14 min.

TOAST CASHEWS
3

Heat a large non-stick pan over medium-high heat. Add the cashews to the dry pan. Cook, stirring often, until golden-brown and toasted, 3-4 min. Set aside on a plate. (TIP: Keep your eye on them so they don't burn!)

COOK CURRY
4

Add a drizzle of oil to the same pan, then the mushrooms. Cook, stirring often, until golden-brown 7-8 min. Add the curry paste, coconut milk and 1/2 cup water. Cook, stirring occasionally, until the curry slightly thickens, 8-10 min.

COOK VEGGIES
5

Add the green beans and baby corn to the curry. Cook, stirring occasionally, until the veggies are tender, 4-5 min. Season with salt and pepper.

FINISH AND SERVE
6

Roughly chop the cilantro. Divide the rice between plates and top with the curry. Sprinkle with cashews and cilantro.