Bacon, Chicken, Apple and Cheddar Melts
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Bacon, Chicken, Apple and Cheddar Melts

Bacon, Chicken, Apple and Cheddar Melts

with Sweet Potato Wedges and Honey-Mustard Dip

Here's a sandwich that's sure to be a hit with the whole family! Sweet apples help to cut the richness from the bacon and cheese, while a side of BBQ-spiced wedges get honey-mustard mayo as a dunking buddy.

Ingredients: Sweet potato • Chicken breast • Sandwich bun (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Gala apple • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • White cheddar cheese (pasteurized milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, cellulose, natamycin) (milk) • Spinach • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Honey • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard).

Tags:
Family Friendly
Quick
Allergens:
Sulphites
Milk
Wheat
Barley
Egg
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time6 minutes
DifficultyMedium

Ingredients

serving amount

100 g

Bacon Strips

1 tbsp

BBQ Seasoning

(Contains Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Wheat)

½ cup

White Cheddar Cheese, shredded

(Contains Milk)

1 unit(s)

Gala Apple

28 g

Baby Spinach

2 unit(s)

Sandwich Bun

(Contains Wheat, Barley May contain Tree nuts, Sesame, Soy)

4 tbsp

Mayonnaise

(Contains Egg, Mustard May contain Crustaceans, Fish, Gluten, Milk, Mustard, Sesame, Soy, Sulphites, Wheat)

½ tbsp

Dijon Mustard

(Contains Mustard May contain Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)

1 tbsp

Whole Grain Mustard

(Contains Mustard May contain Soy, Crustaceans, Wheat, Milk, Sesame, Sulphites, Egg, Gluten, Fish)

1 unit(s)

Honey

2 unit(s)

Sweet Potato

2 unit(s)

Chicken Breasts

Not included in your delivery

0.13 tsp

Pepper*

1 tsp

Sugar*

2 tbsp

Oil*

2 tbsp

Unsalted Butter*

(Contains Milk)

0.13 tsp

Salt*

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Nutrition Values

Calories1440 kcal
Fat86 g
Saturated Fat28 g
Carbohydrate97 g
Sugar25 g
Dietary Fiber10 g
Protein63 g
Cholesterol240 mg
Sodium2040 mg
Trans Fat1 g
Potassium1500 mg
Calcium350 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Tongs
Small Bowl
Large Non-Stick Pan

Instructions

Roast sweet potatoes and chicken
1
  • Cut sweet potatoes into 1/4-inch wedges.
  • Add sweet potatoes and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with BBQ Seasoning, salt and pepper, then toss to coat.
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-25 min.
  • Pat chicken dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle with 1 tbsp (2 tbsp) oil.
  • Roast in the top of the oven until golden and cooked through, for 18-22 min.**
Cook bacon
2
  • Meanwhile, arrange bacon strips in a single layer on another parchment-lined baking sheet.
  • Roast bacon in the top of the oven, flipping halfway through, until golden-brown and cooked through, 12-14 min.**
  • Using tongs, transfer bacon to a paper towel-lined plate.
  • Carefully transfer bacon fat to a small heat-proof bowl. Reserve.
Prep and make mustard mayo
3
  • Meanwhile, add Dijon, whole grain mustard, mayo and honey to another small bowl. Season with salt and pepper, then stir to combine.
  • Core, then cut apple into 1/4-inch slices.
Sauté apples
4
  • When bacon is done, heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) reserved bacon fat, then apples. Sprinkle 1 tsp (2 tsp) sugar over apples. Cook, stirring occasionally, until apples are lightly caramelized, 2-3 min.
  • Remove the pan from heat.
Melt cheese and toast buns
5
  • Meanwhile, halve buns.
  • Arrange buns on an unlined baking sheet, cut-side up.
  • Spread 2 tbsp (4 tbsp) softened butter on cut sides.
  • Sprinkle cheese over top buns.
  • Toast in the top of the oven until cheese is melted and bottom buns are golden, 4-5 min. (TIP: Keep your eye on buns so they don't burn!)
Finish and serve
6
  • Thinly slice chicken.
  • Spread some honey-mustard mayo on bottom buns, then stack with chicken, bacon, apples and spinach. Close with top buns.
  • Halve sandwiches, if desired.
  • Divide sandwiches and sweet potato wedges between plates.
  • Serve remaining honey-mustard mayo alongside for dipping.
7

If you've opted to add chicken breasts, pat dry with paper towels. Season with salt and pepper. Arrange on an unlined baking sheet. Drizzle with 1 tbsp (2 tbsp) oil. Roast in the top of the oven until golden and cooked through, 18-22 min. **

8

Thinly slice chicken. Top buns with chicken.

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