Bacon Bussels Sprouts
with Parmesan
These aren't just any Brussel's sprouts, these are cooked in bacon fat, with a sweet and tangy balsamic drizzle, finished with a sprinkle of crispy bacon and salty Parmesan!
Allergens:
Milk
•Sulphites
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium
Ingredients
serving amount
100 g
Bacon Strips
454 g
Brussels Sprouts
½ cup
Parmesan Cheese, shredded
(Contains Milk)
2 tbsp
Balsamic Glaze
(Contains Sulphites May contain Milk, Mustard, Egg, Sesame, Wheat, Gluten, Crustaceans, Soy, Fish)
1 unit(s)
Red Onion
Not included in your delivery
0.13 tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Calories460 kcal
Fat22 g
Saturated Fat10 g
Carbohydrate39 g
Sugar14 g
Dietary Fiber10 g
Protein22 g
Cholesterol40 mg
Sodium890 mg
Trans Fat0.3 g
Potassium1100 mg
Calcium350 mg
Iron3.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Large Non-Stick Pan
Cooking Steps
1
- Slice bacon into 1/2-inch strips.
- Heat a large non-stick pan over medium-high heat.
- When hot, add 2 tbsp water and bacon. Cook, stirring occasionally, until crispy, 5-7 min.**
- Transfer to a paper-lined plate.
- Reserve bacon fat in the pan.
2
- Meanwhile, peel, then cut onion into 1-inch pieces.
- Cut Brussels sprouts in half (or into quarters if they are large).
- Add onions, sprouts, 2 tbsp water and 2 tbsp butter to the pan, with bacon fat. Cook, stirring occasionally, until softened, 12-15 min.
- Season with salt and pepper.
3
- Transfer to a serving bowl, then drizzle over balsamic glaze.
- Cover to keep warm.
- Sprinkle with crispy bacon and Parmesan cheese before serving.
