Baked Chicken Parmesan
with Crispy Potatoes and Garlicky Green Beans
The best part of this Baked Chicken Parmesan is the layer of crispy cheese on top! Each bite is juicy, salty and cheesy. Served with crispy potatoes and garlicky green beans, dinner tonight is simple and refined!
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
4 unit(s)
Chicken Breasts
4 tbsp
Mayonnaise
(Contains Egg, Mustard May contain Wheat, Crustaceans, Fish, Mustard, Sesame, Soy, Milk, Sulphites, Egg)
1 cup
Panko Breadcrumbs
(Contains Wheat)
10 unit(s)
Yellow Potato
340 g
Green Beans, trimmed
18 tbsp
Tomato Sauce Base
1 cup
Parmesan Cheese, shredded
4 unit(s)
Garlic, cloves
1 tbsp
Italian Seasoning
(May contain Milk, Mustard, Peanuts, Sesame, Soy, Sulphites, Tree nuts, Wheat)
Nutrition Values
Utensils
Instructions
Wash and dry all produce.* Cut potatoes into 1/4-inch rounds. On a baking sheet, toss potatoes and Italian seasoning with 2 tbsp oil. Season with salt and pepper. Roast in bottom of oven, flipping rounds over halfway through cooking, until golden-brown, 25-28 min.
Meanwhile, pat chicken dry with paper towel. Season with salt and pepper. To a shallow dish, add panko. Coat chicken all over with mayo. Working with one chicken breast at a time, press both sides into panko to coat completely.
Heat a large non-stick pan over medium-high heat. When the pan is hot, add 2 tbsp oil, then chicken. Pan-fry, until golden-brown, 2-3 min per side. (TIP: It’s okay if it doesn't cook all the way through at this step!) Remove the pan from heat. Transfer chicken to a foil-lined baking sheet.
Spoon pizza sauce over each chicken breast, then sprinkle over Parmesan. Bake in middle of oven, until chicken is cooked through and cheese is golden-brown, 12-14 min. (TIP: Cook to a min. internal temp. of 74°C/165°F, as size may vary.**)
Meanwhile, peel, then mince or grate garlic. Cut stems off green beans if needed. Heat the same pan over medium-high heat. When the pan is hot, add 1 tbsp oil, then green beans. Cook, stirring occasionally, 3-4 min. Add garlic and cook, stirring occasionally, until green beans are tender-crisp, 1-2 min. Season with salt and pepper.
Divide chicken Parmesan, potatoes and green beans between plates.
