Baked Chipotle Lentil Taquitos
with Avocado Crema and Tomato Salsa
These baked lentil taquitos are packed with veggie filling and flavours. Topped off with a limey guacamole and juicy tomatoes, these will quell all cravings!
:
Veggie
•New
•Low CO2
:
Egg
•Milk
•Mustard
•Soy
•Sulphites
•Wheat
30 minutes
10 minutes
1 unit(s)
Lentils, canned
()
4 tbsp
Chipotle Sauce
( )
¼ cup
Feta Cheese, crumbled
()
113 g
Baby Tomatoes
1 unit(s)
Lime
3 tbsp
Guacamole
6 unit(s)
Flour Tortillas
( )
1 unit(s)
Sour Cream
()
1 tbsp
Garlic Puree
()
2 unit(s)
Green Onion
1 tbsp
Oil*
0.13 tsp
Salt*
0.13 tsp
Pepper*
Calories640 kcal
Fat33 g
Saturated Fat14 g
Carbohydrate74 g
Sugar16 g
Dietary Fiber8 g
Protein16 g
Cholesterol25 mg
Sodium1320 mg
Trans Fat0.2 g
Potassium1300 mg
Calcium300 mg
Iron7 mg
•Strainer
•Zester
•Medium Bowl
•Large Non-Stick Pan
•Measuring Spoons
•Parchment Paper
•Silicone Brush
•Baking Sheet
•Small Bowl
1
- Using a strainer, drain and rinse lentils.
- Thinly slice green onions.
- Halve tomatoes.
- Zest lime, then juice it into a medium bowl.
2
- Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil, then lentils and garlic puree. Cook, stirring often, until lentils are warmed through and garlic is fragrant, 3-4 min. Season with salt and pepper.
- Add chipotle sauce and half the green onions. Cook, stirring often, until warmed through, 1-2 min.
- Remove from heat.
3
- Wrap tortillas in paper towels.
- Microwave until tortillas are warm and flexible, 1 min.
- Divide lentil filling between tortillas, then sprinkle over feta. Roll filled tortillas tightly.
- Place filled tortillas, seam-side down, on a parchment-lined baking sheet.
- Brush with 2 tsp oil.
4
- Bake taquitos in the middle of the oven until light brown, 7-8 min. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets and bake in the middle and top of the oven, rotating sheets halfway through.)
5
- Add tomatoes, remaining green onions and 1 tsp (2 tsp) oil to the bowl with lime juice. Season with salt and pepper, then stir to combine. Set aside
- In a small bowl, add lime zest, sour cream and guacamole, then stir to combine. Season with salt and pepper, then set aside.
6
- Divide taquitos between plates.
- Dollop over avocado crema and salsa.
