Balsamic Arugula and Olive Salad
with Croutons and Parmesan
No recipe card copy included (other than the title) - Refer to 1st version of the recipe, as this version was created before edit-check points.
Allergens:
Wheat
•Barley
•Milk
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Preparation Time10 minutes
Cooking Time
DifficultyMedium
Ingredients
/ serving 2 people
113 g
Arugula and Spinach Mix
1 unit(s)
Ciabatta Roll
(Contains Wheat, Barley May contain Sesame, Soy, Walnuts, Oats, Rye, Triticale)
113 g
Baby Tomatoes
¼ cup
Parmesan Cheese, shredded
(Contains Milk)
30 g
Mixed Olives
(May contain Wheat, Milk, Sulphites, Egg, Fish, Tree nuts)
2 tbsp
Balsamic Glaze
Not included in your delivery
2.5 tbsp
Oil*
¼ tsp
Salt and Pepper*
Nutrition Values
Calories340 kcal
Fat24 g
Saturated Fat4.5 g
Carbohydrate25 g
Sugar2 g
Dietary Fiber3 g
Protein9 g
Cholesterol5 mg
Sodium650 mg
Trans Fat0.1 g
Potassium450 mg
Calcium175 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
