Bang Bang Tofu and Chicken Tacos
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Bang Bang Tofu and Chicken Tacos

Bang Bang Tofu and Chicken Tacos

with Crunchy Red Cabbage-Carrot Slaw

You'll be amazed by the flavour in this twist on bang bang tacos. Crispy tofu and chicken tenders are tossed in sweet chili sauce and nestled in flour tortillas, with a delicious crunchy slaw over top. Drizzle with our spicy mayo for an added kick!

Ingredients: Chicken tenders • Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Red cabbage • Limes • Sweet chili sauce (sugars (sugar, glucose), water, modified corn starch, apple cider vinegar, vinegar, chili peppers, salt, ginger, dehydrated red bell pepper, spices, dried garlic, crushed chilies, soybean oil, natural flavour, xanthan gum, acetic acid, citric acid, canola oil, paprika oleoresin, natural paprika flavour, caramel, potassium sorbate, sodium benzoate, calcium disodium EDTA) • Carrots • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium EDTA) (egg, mustard) • Cornstarch • Cilantro • Black sesame seeds • Garlic salt (salt, garlic powder, silicon dioxide).

Tags:
Quick
Spicy
Allergens:
Soy
Sulphites
Wheat
Egg
Mustard
Sesame

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Tofu

(Contains Soy May contain Wheat)

6 unit(s)

Flour Tortillas

(Contains Sulphites, Wheat May contain Egg, Milk, Tree nuts, Sesame, Soy, Wheat)

113 g

Red Cabbage, shredded

56 g

Carrot, julienned

1 unit(s)

Lime

7 g

Cilantro

4 tbsp

Sweet Chili Sauce

(May contain Tree nuts, Wheat, Fish, Sulphites, Soy, Milk, Gluten, Sesame, Crustaceans, Egg, Mustard)

2 tbsp

Spicy Mayo

(Contains Egg, Mustard May contain Egg, Soy, Tree nuts, Fish, Crustaceans, Mustard, Sulphites, Sesame, Milk, Wheat, Gluten)

2 tbsp

Cornstarch

(May contain Soy, Sesame, Fish, Milk, Egg, Mustard, Triticale, Sulphites, Crustaceans, Wheat, Tree nuts, Peanuts)

7 g

Black Sesame Seeds

(Contains Sesame)

1 tsp

Garlic Salt

(May contain Milk, Sulphites, Wheat, Tree nuts, Triticale, Mustard, Soy, Sesame, Peanuts)

310 g

Chicken Breast Tenders

Not included in your delivery

0.13 tsp

Pepper*

2 tbsp

Oil*

½ tsp

Sugar*

0.13 tsp

Salt*

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Nutrition Values

Calories990 kcal
Fat43 g
Saturated Fat7 g
Carbohydrate84 g
Sugar24 g
Dietary Fiber6 g
Protein65 g
Cholesterol140 mg
Sodium1760 mg
Trans Fat0.1 g
Potassium1250 mg
Calcium750 mg
Iron7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Small Bowl
Measuring Spoons
Large Non-Stick Pan
Large Bowl
Whisk

Cooking Steps

Prep and cook chicken
1
  • Pat tofu dry with paper towels, then cut into 1/2-inch pieces. Season with salt and pepper.
  • Finely chop cilantro.
  • Zest, then juice half the lime. Cut remaining lime into wedges.
  • Combine spicy mayo and 1/4 tsp (1/2 tsp) lime juice in a small bowl. Season with salt and pepper.
  • Pat chicken dry with paper towels. Season with salt and pepper.
  • Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken breast tenders. Sear until tenders are golden-brown and cooked through, 3-4 min per side.**
Cook tofu
2
  • Mix cornstarch, garlic salt and half the sesame seeds in a zip-top bag.
  • Add tofu and toss to coat.
  • Heat the same pan over medium-high heat.
  • When the pan is hot, add 1 tbsp oil, then tofu.
  • Pan-fry, turning occasionally, until golden-brown, 6-8 min. (NOTE: Cook in 2 batches for 4 ppl, using 1 tbsp oil per batch.) 
  • Remove from heat.
  • Add sweet chili sauce to the pan with tofu. Toss to coat.
Make coleslaw
3
  • Meanwhile, add 1/2 tbsp (1 tbsp) lime juice, 1/4 tsp (1/2 tsp) lime zest, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl.
  • Season with salt and pepper, then whisk to combine.
  • Add red cabbage, carrots, half the cilantro and remaining sesame seeds to the large bowl with dressing.
  • Toss to combine.
Warm tortillas
4
  • Wrap tortillas in paper towels. 
  • Microwave until warm and flexible, 1 min. (TIP: You can skip this step if you don't want to warm tortillas.)
Finish and serve
5
  • Thinly slice chicken.
  • Divide tortillas between plates. Top with chicken, cabbage-carrot slaw and bang bang tofu.
  • Drizzle spicy mayo sauce over top and sprinkle with remaining cilantro.
  • Squeeze a lime wedge over top, if desired.
6

If you've opted to add chicken breast tenders, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken breast tenders. Sear until tenders are golden-brown and cooked through, 3-4 min per side.** Use the same pan to cook the tofu in step 2.

7

Thinly slice chicken. Divide chicken between tortillas.