Basil Pesto and Scallop Risotto
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Basil Pesto and Scallop Risotto

Basil Pesto and Scallop Risotto

with Baby Tomato, Arugula and Spinach Salad

This decadent meal of buttery jumbo sea scallops and umami-rich basil pesto risotto will have you skipping that dinner reservation in favour of a cozy night in!

Ingredients: Sea scallops • Arborio rice • Baby tomatoes • White cooking wine (cooking wine (wine, salt, potassium sorbate, malic acid, sulphites)) (sulphites) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Arugula and spinach mix (arugula, spinach) • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Shallot • Pine nuts • Balsamic vinegar (wine vinegar, cooked grape must, grape juice concentrate, caramel colour, natural flavour, sulphites) (sulphites) • Vegetable broth concentrate (sugars (vegetable juice concentrates [tomato, mushroom, onion, carrot, celery], sugar, maltodextrin), salt, yeast extract, natural flavor).

Allergens:
Scallops
Pine nuts
Sulphites
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time45 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

227 g

Jumbo Scallops

(Contains Scallops)

¾ cup

Arborio Rice

113 g

Baby Tomatoes

56 g

Arugula and Spinach Mix

1 unit(s)

Shallot

28 g

Pine Nuts

(Contains Pine nuts May contain Tree nuts)

4 tbsp

White Cooking Wine

(Contains Sulphites May contain Sesame, Wheat, Gluten, Tree nuts, Mustard, Soy, Egg, Fish, Milk, Sulphites, Crustaceans)

1 unit(s)

Vegetable Broth Concentrate

(May contain Milk, Sesame, Gluten, Egg, Fish, Mustard, Crustaceans, Soy, Tree nuts, Wheat, Sulphites)

¼ cup

Basil Pesto

(Contains Milk May contain Sulphites, Tree nuts, Soy)

½ cup

Parmesan Cheese, shredded

(Contains Milk)

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

Not included in your delivery

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ tsp

Sugar*

2 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories930 kcal
Fat50 g
Saturated Fat16 g
Carbohydrate82 g
Sugar8 g
Dietary Fiber4 g
Protein34 g
Cholesterol310 mg
Sodium1080 mg
Trans Fat1 g
Potassium600 mg
Calcium300 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Whisk
Medium Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Medium Non-Stick Pan

Instructions

Prep broth and make dressing
1
  • Combine 4 1/2 cups (5 1/2 cups) warm water and broth concentrate in a medium pot. Cover and bring to a boil over high heat.
  • Once boiling, reduce heat to medium-low, still covered.
  • Meanwhile, peel, then finely chop shallot.
  • Halve tomatoes.
  • Add vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add tomatoes to the bowl with dressing, then stir to coat.
Toast pine nuts
2
  • Heat a large non-stick pan over medium heat.
  • When hot, add pine nuts to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on them so they don't burn!)
  • Transfer pine nuts to a plate.
Start risotto
3
  • Add 2 tbsp (4 tbsp) butter to the same pan. Swirl the pan until butter is melted, then add shallots. Cook, stirring occasionally, until softened, 2-3 min.
  • Add rice. Cook, stirring often, until toasted, 1-2 min.
  • Add cooking wine. Cook, stirring often, until evaporated, 1-2 min.
  • Add 1 cup broth from the medium pot to the pan with rice. Stir until broth has been absorbed by rice.
  • Continue adding broth, 1 cup at a time, stirring regularly until liquid is absorbed, texture is creamy and rice is tender, 24-28 min.
Finish risotto
4
  • When the last cup of broth has been absorbed, reduce heat to low.
  • Add half the pesto and half the Parmesan. Stir often, until cheese melts, 1-2 min. Season with salt and pepper. 
Cook scallops
5
  • When the risotto is almost finished, pat scallops dry with paper towels, pressing well to absorb as much moisture as possible. Season with salt and pepper.
  • Heat a medium non-stick pan over medium heat.
  • When hot, add 1 tbsp (2 tbsp) oil, then scallops. Pan-fry until golden-brown and cooked through, 2-3 min per side.**
Finish and serve
6
  • Add arugula and spinach mix to the bowl with tomatoes and dressing (from step 1). Toss to coat.
  • Divide risotto between bowls, then top with scallops.
  • Drizzle remaining pesto over top.
  • Serve salad alongside.
  • Sprinkle pine nuts and remaining Parmesan over salad.