Beef-Rosemary Meatballs and Onion Gravy
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Beef-Rosemary Meatballs and Onion Gravy

Beef-Rosemary Meatballs and Onion Gravy

with Smashed Potatoes and Sugar Snap Peas

In this meal, classic stew flavour gets condensed into a quick, 30-min recipe! Creamy mash cradles rosemary-studded meatballs doused in deeply savoury onion gravy. Crisp sweet peas bring it all together!

Allergènes:
Blé
Oeuf
Lait
Sésame
Soja
Sulfites
Blé/Wheat

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

250 g

Dinde hachée

350 g

Pommes de terre à chair jaune

113 g

Oignon, en tranches

2 pièce(s)

Concentré de bouillon de bœuf

½ cc

Romarin séché

113 g

Pois sucrés

1 cs

Farine tout usage

(Contient Blé)

½ cc

Sel d'ail

¼ tasse(s)

Chapelure italienne

(Contient Oeuf, Lait, Sésame, Soja, Sulfites, Blé/Wheat)

Pas inclus dans votre livraison

4 cs

Beurre non salé*

(Contient Lait)

4 cs

Lait*

(Contient Lait)

0.13 cc

Sel*

¼ cc

Poivre*

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Informations nutritionnelles

Énergie (kJ)1127 kJ
Énergie (kcal)269 kcal
Graisses2 g
dont saturés0 g
Glucides56 g
dont sucres8 g
Fibres7 g
Protéines8 g
Cholestérol0 mg
Sel0 mg

Ustensiles

Grande casserole
Passoire
Cuillères à mesurer
Plaque de cuisson
Grand bol
Grande poêle antiadhésive
Verre doseur
Presse-purée

Instructions

Boil potatoes
1

Before starting, preheat the oven to 450°F. Wash and dry all produce.

Cut potatoes into 1-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. Drain and return potatoes to the same pot, off heat.

Prep
2

Meanwhile, combine breadcrumbs and 1 tbsp (2 tbsp) milk in a large bowl. Set aside. Trim sugar snap peas.

Form and roast meatballs
3

Add beef, 1/4 tsp (1/2 tsp) rosemary and 1/4 tsp (1/2 tsp) garlic salt to the bowl with breadcrumb mixture. Season with pepper, then combine. Roll mixture into 8 equal-sized meatballs (16 for 4 ppl). Arrange meatballs on an unlined baking sheet. Roast in the bottom of the oven until golden and cooked through, 8-10 min.**

Cook sugar snap peas
4

Meanwhile, heat a large non-stick pan over medium heat. When hot, add sugar snap peas, 1 tbsp (2 tbsp) butter and 1/4 tsp (1/2 tsp) garlic salt. Cook, stirring occasionally, until sugar snap peas are tender-crisp, 3-4 min. Season with pepper. Transfer peas to a plate, then cover to keep warm.

Make onion gravy
5

Add 1 tbsp (2 tbsp) butter to the same pan, then swirl the pan until melted. Add onions and 1/4 tsp (1/2 tsp) rosemary. Cook, stirring occasionally, until softened, 3-4 min. Sprinkle flour over onions. Cook, stirring often, until coated, 30 sec. Stir in broth concentrate and 3/4 cup (1 1/2 cups) water. Cook, stirring often, until gravy thickens, 1-3 min. Remove the pan from heat. Season gravy with salt and pepper, to taste, then stir to combine.

Finish and serve
6

Roughly mash 2 tbsp (4 tbsp) butter and 3 tbsp (6 tbsp) milk into potatoes until slightly mashed. (NOTE: 'Smashed' potatoes will still have a few chunks!) Season smashed potatoes with salt and pepper, to taste. Divide smashed potatoes, snap peas and meatballs between plates. Pour onion gravy over meatballs.

Modularity step (under step 3)
7

If you've opted to get turkey, prepare and cook it in the same way the recipe instructs you to prepare and cook the beef.