Beyond Meat® and Mushroom Spaghetti
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Beyond Meat® and Mushroom Spaghetti

Beyond Meat® and Mushroom Spaghetti

with Balsamic-Glazed Tomatoes

This dish is a perfect balance of savoury and sweet. Beyond Meat® and mushrooms make a rich, umami ragu, while bursting baby tomatoes and balsamic glaze add a bright pop of tangy sweetness.

Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mushrooms • Baby tomatoes • Balsamic glaze (sugars (sugar, glucose), balsamic vinegar (wine vinegar, grape must, sulphites), water, vinegar, xanthan gum, caramel, potassium sorbate, sulphites) (sulphites) • Parmesan cheese (modified milk ingredients, water, natural flavour, modified corn starch, calcium chloride, lipase, bacterial culture, microbial enzyme, microbial rennet, cheese (milk, bacterial culture, salt, microbial enzyme, annatto), natamycin, ultrafiltered milk and milk ingredients, salt, sodium phosphate, flavour, citric acid, sodium citrate, potassium sorbate, acetic acid, lactic acid, annatto, sorbic acid, anticaking blend (cellulose powder, potato starch, corn starch, dextrose, calcium sulfate, enzyme)) (milk) • Spinach • Italian seasoning (oregano, basil, marjoram, garlic powder, rosemary, parsley flakes, bay leaf, canola oil, silicon dioxide).

Tags:
Veggie
Allergens:
Wheat
Milk
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

170 g

Spaghetti

(Contains Wheat May contain Gluten)

113 g

Mushrooms

28 g

Baby Spinach

1 unit(s)

Crushed Tomatoes with Garlic and Onion

¼ cup

Parmesan Cheese, shredded

(Contains Milk)

2 tbsp

Balsamic Glaze

(Contains Sulphites May contain Sesame, Sulphites, Wheat, Mustard, Tree nuts, Crustaceans, Soy, Egg, Gluten, Milk, Fish)

½ tbsp

Italian Seasoning

(May contain Soy, Triticale, Sesame, Tree nuts, Milk, Mustard, Sulphites, Wheat, Peanuts)

113 g

Baby Tomatoes

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

1 tbsp

Oil*

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Nutrition Values

Calories770 kcal
Fat27 g
Saturated Fat9 g
Carbohydrate103 g
Sugar22 g
Dietary Fiber11 g
Protein40 g
Cholesterol10 mg
Sodium800 mg
Trans Fat0.2 g
Potassium1800 mg
Calcium250 mg
Iron10.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Large Non-Stick Pan
Colander
Baking Sheet
Aluminum Foil

Instructions

Prep
1
  • Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Meanwhile, thinly slice mushrooms.
  • Roughly chop spinach.
Cook Beyond Meat® and mushrooms
2
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Break up patties into smaller pieces, then add mushrooms. Cook, stirring occasionally, until crispy, 5-6 min.**
  • Season with half the Italian Seasoning (use all for 4 ppl), salt and pepper. Cook, stirring often, until fragrant, 1 min.
Cook spaghetti
3
  • Meanwhile, add spaghetti to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. 
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain and return spaghetti to the same pot, off heat. 
Make sauce
4
  • Meanwhile, add crushed tomatoes and half the balsamic glaze to the pan with Beyond Meat® and mushrooms. Reduce heat to medium and cook, stirring occasionally, until sauce thickens slightly, 6-8 min.
  • Add spinach. Stir until wilted, 1-2 min.
  • Remove the pan from heat.
Broil tomatoes
5
  • Meanwhile, add tomatoes and 1/2 tbsp (1 tbsp) oil to a foiled-lined baking sheet. Season with salt and pepper, then toss to coat.
  • Broil in the middle of the oven until tomatoes burst, 5-6 min.
  • Remove the baking sheet from the oven. Drizzle remaining balsamic glaze over tomatoes, then toss to coat.
Finish and serve
6
  • Add sauce and reserved pasta water to the pot with spaghetti. Season with salt and pepper, then toss to combine.
  • Divide Beyond Meat® and mushroom spaghetti between bowls.
  • Top with tomatoes and any balsamic glaze from the baking sheet.
  • Sprinkle Parmesan over top.
7

If you've opted to get Beyond Meat®, cook it the same way as the beef, breaking up patties into smaller pieces, until crispy, 5-6 min.** Disregard instructions to drain excess fat.