Beyond Meat® Quesadillas
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Beyond Meat® Quesadillas

Beyond Meat® Quesadillas

with Charred Corn and Tomato-Cucumber Salsa

Gooey cheddar cheese combined with charred sweet corn and bold Tex-Mex seasoned Beyond Meat® make for some undeniably tasty quesadillas. A refreshing salsa of tomato and cucumbers, along with a dollop of zesty lime crema, takes these babies to the next level!

Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flour tortillas (wheat flour, water, canola oil, salt, sugar, soybean oil, mono- and diglycerides, sodium acid pyrophosphate, calcium propionate, potassium sorbate, sodium bicarbonate, potassium bicarbonate, sodium aluminum phosphate, calcium lactate, sodium aluminum sulfate, enriched wheat flour, cornstarch, fumaric acid, potassium chloride, seasoning (autolyzed yeast, ammonium chloride), guar gum, monocalcium phosphate, l-cysteine hydrochloride, amylase, enzymes, sodium metabisulphite) (wheat, sulphites) • Thaw-friendly corn (corn, modified vinegar) • Roma tomatoes • Limes • Cucumber • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Yellow onion • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide).

Tags:
Veggie
Allergens:
Sulphites
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

6 unit(s)

Flour Tortillas

(Contains Sulphites, Wheat May contain Egg, Milk, Tree nuts, Sesame, Soy, Wheat)

113 g

Corn Kernels

1 unit(s)

Tomato

1 unit(s)

Mini Cucumber

56 g

Yellow Onion, chopped

1 unit(s)

Lime

½ cup

Cheddar Cheese, shredded

(Contains Milk)

1 unit(s)

Sour Cream

(Contains Milk)

2 tbsp

Tomato Sauce Base

(May contain Mustard, Milk, Tree nuts, Fish, Egg, Sesame, Crustaceans, Gluten, Sulphites, Soy, Wheat)

1 tbsp

Mexican Seasoning

(May contain Sesame, Triticale, Peanuts, Tree nuts, Wheat, Mustard, Sulphites, Milk, Soy)

Not included in your delivery

½ tsp

Sugar*

2 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories880 kcal
Fat46 g
Saturated Fat17 g
Carbohydrate85 g
Sugar16 g
Dietary Fiber8 g
Protein40 g
Cholesterol35 mg
Sodium1160 mg
Trans Fat0.5 g
Potassium1400 mg
Calcium450 mg
Iron10 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Large Non-Stick Pan
Whisk
Medium Bowl
Measuring Spoons
Large Bowl
Small Bowl

Cooking Steps

Prep
1
  • Halve cucumber lengthwise, then cut into 1/4-inch pieces.
  • Cut tomato into 1/4-inch pieces.
  • Zest, then juice half the lime. Cut the remaining lime into wedges.
Cook veggies and make salsa
2
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then onions and corn. Cook, stirring often, until corn is lightly charred, 5-6 min.
  • Remove from heat, then transfer to a large bowl.
  • Meanwhile, whisk together 1/2 tsp (1 tsp) lime zest, 1/2 tbsp (1 tbsp) lime juice, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil in a medium bowl.
  • Add tomatoes and cucumbers to the bowl with dressing. Season with salt and pepper, then stir to combine.
Cook Beyond Meat®
3
  • Reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® patties. Break up patties into smaller pieces. Cook, stirring occasionally, until crispy, 5-6 min.** 
  • Add tomato sauce base, Mexican Seasoning and 2 tbsp (4 tbsp) water. Cook, stirring often, until Beyond Meat® is coated, 1-2 min.
  • Remove from heat. Transfer Beyond Meat® to the bowl with onions and corn.
Prepare filling
4
  • Add cheese to the bowl with veggies and Beyond Meat®. Season with salt and pepper, then stir to combine. 
  • Carefully wipe the pan clean.
Assemble and cook quesadillas
5
  • Arrange tortillas on a clean surface.
  • Spread filling evenly over one side of each tortilla. Fold tortillas in half to enclose filling.
  • Reheat the same pan (from step 3) over medium-high. When hot, add 3 quesadillas to the dry pan. Cook until golden-brown, 1-2 min per side. Transfer quesadillas to a plate. Reduce heat to medium and repeat with remaining quesadillas.
Finish and serve
6
  • Combine sour cream and 1/4 tsp (1/2 tsp) lime zest in a small bowl.
  • Cut quesadillas into wedges, then divide between plates. Top with tomato-cucumber salsa.
  • Dollop lime crema over quesadillas.
  • Squeeze a lime wedge over top, if desired.
Modularity step (under step 3)
7

If you've opted to get Beyond Meat®, cook it the same way as the beef and pork mix, breaking up patties into smaller pieces, until crispy, 5-6 min.** Disregard instructions to drain excess fat.

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