Saucy Lamb Meatballs (FD)
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Saucy Lamb Meatballs (FD)

Saucy Lamb Meatballs (FD)

with Creamy Mash

Sweet and sour mini meatballs get the slow-cooker treatment without all the waiting. Creamy mash and steamed broccoli are natural choices to complete tonight's retro dinner.

Tags:
Family Friendly
Allergens:
Barley
Milk
Oats
Rye
Sesame
Soy
Wheat
Mustard

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Lamb

4 tbsp

Italian Breadcrumbs

(Contains Barley, Milk, Oats, Rye, Sesame, Soy, Wheat May contain Egg)

¼ cup

Plum Sauce

(May contain Wheat, Crustaceans, Egg, Milk, Mustard, Sesame, Soy, Sulphites)

2 unit(s)

Russet Potato

227 g

Broccoli

4 tbsp

BBQ Sauce

1 unit(s)

Sour Cream

1 tbsp

Garlic Puree

(May contain Sesame, Soy, Crustaceans, Milk, Mustard, Wheat, Sulphites, Fish, Egg)

2 unit(s)

Green Onion

1 tbsp

Montreal Spice Blend

(Contains Mustard May contain Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)

Not included in your delivery

2 tbsp

Unsalted Butter*

0.38 tsp

Salt*

0.38 tsp

Pepper*

1 tbsp

Oil*

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Nutrition Values

Calories770 kcal
Fat39 g
Saturated Fat17 g
Carbohydrate75 g
Sugar17 g
Dietary Fiber8 g
Protein33 g
Cholesterol110 mg
Sodium1810 mg
Trans Fat0.5 g
Potassium1800 mg
Calcium175 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Parchment Paper
Baking Sheet
Large Bowl
Large Non-Stick Pan
Potato Masher
Colander
Whisk

Instructions

Cook potatoes and prep
1

Peel, then cut potatoes into 1/2-inch pieces. Add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min. While potatoes boil, cut broccoli into bite-sized pieces. Thinly slice green onions.

Form and cook meatballs
2

Add lamb, breadcrumbs, Montreal Steak Spice, half the green onions and half the garlic puree to a large bowl. Stir to combine. (TIP: If you prefer a firmer meatball, add an egg to the mixture!) Roll lamb mixture into 8 equal-sized meatballs (16 for 4 ppl). Transfer meatballs to a parchment-lined baking sheet. Bake in the middle of the oven until cooked through, 10-12 min.**

Cook broccoli
3

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then broccoli, remaining garlic puree and 3 tbsp water (dbl for 4 ppl). Cook, stirring occasionally, until broccoli is tender-crisp, 5-6 min. Season with salt and pepper.

Mash potatoes
4

When potatoes are fork-tender, drain and return them to the same pot, off heat. Mash 2 tbsp butter (dbl for 4 ppl), sour cream and remaining green onions into potatoes until smooth. Season with salt and pepper. Set aside.

Coat meatballs
5

Whisk together BBQ sauce and plum sauce in another large bowl. When meatballs are done, transfer to the large bowl with BBQ sauce mixture and stir to coat.

Finish and serve
6

Divide mashed potatoes between plates. Top with BBQ meatballs, spooning over any remaining sauce from the bowl. Serve broccoli alongside.