BBQ Glazed Beyond Meat® Meatballs
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BBQ Glazed Beyond Meat® Meatballs

BBQ Glazed Beyond Meat® Meatballs

with Loaded Potato Wedges and Side Salad

Get a load of this meal! BBQ sauce-slathered Beyond Meat® meatballs and loaded potato wedges come together for a delightful explosion of flavours. Grab some napkins and dig in!

Ingredients: Yellow potato • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Roma tomatoes • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Cheddar cheese (pasteurized milk, modified milk ingredients, cream, bacterial culture, salt, annatto, beta-carotene, calcium chloride, microbial enzyme, cellulose, natamycin) (milk) • Spinach • Green onion • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites).

Tags:
Veggie
Allergens:
Milk
Sulphites
Mustard
Wheat
Soy
Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

350 g

Yellow Potato

½ cup

Cheddar Cheese, shredded

(Contains Milk)

2 unit(s)

Tomato

56 g

Baby Spinach

2 unit(s)

Green Onion

1 tbsp

BBQ Seasoning

(Contains Sulphites May contain Sulphites, Sesame, Milk, Mustard, Wheat, Tree nuts, Peanuts, Triticale, Soy)

4 tbsp

BBQ Sauce

(Contains Mustard May contain Wheat, Crustaceans, Soy, Tree nuts, Egg, Sulphites, Milk, Sesame, Fish, Gluten, Mustard)

0.17 cup

Panko Breadcrumbs

(Contains Wheat May contain Wheat, Gluten)

2 unit(s)

Sour Cream

(Contains Milk)

2 tbsp

Ranch Dressing

(Contains Soy, Egg, Milk May contain Fish, Mustard, Sesame, Soy, Sulphites, Tree nuts, Wheat)

Not included in your delivery

3 tbsp

Oil*

½ tsp

Sugar*

0.13 tsp

Pepper*

0.38 tsp

Salt*

¼ tsp

Salt and Pepper*

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Nutrition Values

Calories950 kcal
Fat61 g
Saturated Fat20 g
Carbohydrate74 g
Sugar21 g
Dietary Fiber9 g
Protein36 g
Cholesterol50 mg
Sodium1570 mg
Trans Fat0.5 g
Potassium1850 mg
Calcium400 mg
Iron9.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Medium Bowl
Large Bowl
Whisk

Instructions

Roast potato wedges
1
  • Cut potatoes into 1/2-inch wedges.
  • Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven until tender and golden-brown, 24-26 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Roast Beyond Meat® meatballs
2
  • Meanwhile, add Beyond Meat® patties, panko, 1/4 tsp (1/2 tsp) salt and 1/2 tbsp (1 tbsp) BBQ Seasoning to a medium bowl. (TIP: If you prefer a more tender meatball, add an egg to mixture.)
  • Season with pepper, then combine.
  • Roll mixture into 8 equal-sized meatballs (16 meatballs for 4 ppl).
  • Arrange meatballs on another parchment-lined baking sheet.
  • Roast in the top of the oven until cooked through, 10-12 min.**
Make side salad
3
  • Meanwhile, cut tomato into 1/2-inch pieces.
  • Thinly slice green onions.
  • Add spinach, tomatoes and ranch dressing to a large bowl. Season with salt and pepper, then toss to combine.
Warm BBQ sauce
4
  • Whisk together BBQ sauce and 2 tbsp (4 tbsp) water in a large microwavable bowl.
  • Microwave until warmed through, 30 sec.
  • When meatballs are done, transfer to the bowl with warm BBQ sauce. Stir until meatballs are fully coated with sauce.
Finish potato wedges
5
  • When potato wedges are done, carefully remove from the oven, then sprinkle cheese over top.
  • Return to the oven and roast until cheese melts, 3-4 min.
  • Sprinkle green onions over top.
Finish and serve
6
  • Divide loaded potato wedges, glazed Beyond Meat® meatballs and salad between plates.
  • Dollop sour cream over potato wedges and spoon any remaining BBQ sauce from the bowl over meatballs.
7

If you've opted to get Beyond Meat®, prepare and cook it the same way the recipe instructs you to prepare and cook the beef.**

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