Buffalo Cauliflower Bites
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Buffalo Cauliflower Bites

with Spicy Mayo Dipping Sauce

These crispy coconut shrimp are a tasty low-carb option to accompany any meal. Tender, juicy shrimp are coated in a flavourful mixture of flaked coconut and panko, then shallow-fried to crispy perfection and served with a side of spicy mayo for extra flair!

Allergènes:
Sulfites
Crevettes
Blé
Moutarde
Oeuf
Gluten

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation20 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

/ sert 2 personnes

6 cs

Noix de coco, râpée

(Contient Sulfites)

285 g

Crevettes géantes

(Contient Crevettes)

¼ tasse(s)

Chapelure panko

(Contient Blé)

1 cc

Poudre d'ail

4 cs

Mayo épicée

(Contient Moutarde, Oeuf Peut contenir Sulfites, Blé, Crustacés, Poisson, Lait, Sésame, Soya)

Pas inclus dans votre livraison

1 cs

Farine tout usage*

(Contient Gluten)

0.13 cc

Sel*

1 pièce(s)

Oeuf*

¼ tasse(s)

Huile*

0.13 cc

Poivre*

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Informations nutritionnelles

Énergie (kcal)740 kcal
Graisses63 g
dont saturés19 g
Glucides18 g
dont sucres3 g
Fibres3 g
Protéines26 g
Cholestérol300 mg
Sel1380 mg
Gras Trans0.3 g
Potassium400 mg
Calcium100 mg
Fer2 mg

Ustensiles

Bol à mélanger, moyen
Petit bol
Cuillères à mesurer
Verre doseur
Passoire
Grande poêle antiadhésive

Instructions

1
  • Add 1 tbsp flour and garlic powder to a large zip-top bag.
  • Combine coconut and half the panko in a medium bowl. (NOTE: This is your breading.)
  • Add egg to a small bowl, then whisk with a fork to combine. (NOTE: This is your egg wash.)
2
  • Using a strainer, drain and rinse shrimp. Pat dry with paper towels.
  • Remove and discard shrimp tails. Season shrimp with salt and pepper.
  • Add shrimp to the zip-top bag (from step 2). Shake to coat evenly.
  • Working with one shrimp at a time, dip into egg wash, then coat in breading, pressing gently to adhere.
  • Set breaded shrimp aside on a plate, then repeat the process with remaining shrimp.
3
  • Heat 1/4 cup oil in a large non-stick pan over medium-high heat.
  • When oil is hot, carefully add one shrimp at a time to the pan. (NOTE: Don't overcrowd the pan. Fry in batches, if needed.)
  • Cook, carefully flipping once with a spatula, until shrimp just pink and breading is golden-brown, 2-3 min.**
  • Transfer to a paper-towel lined plate.
4
  • Add coconut shrimp to a serving platter
  • Add spicy mayo and 1 tsp water to a small bowl, then stir to combine.
  • Serve crispy coconut shrimp with spicy mayo alongside for dipping.