Buffalo Chickpea Salad Sandwich
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Buffalo Chickpea Salad Sandwich

Buffalo Chickpea Salad Sandwich

with Chive Ranch Slaw

Spicy, tangy and oh-so-easy to make, this veggie version of the pub classic doesn't skimp on flavour and comes complete with a creamy, chive ranch slaw for extra crunch!

Allergènes:
Moutarde
Oeuf
Blé
Lait
Sulfites

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation20 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

/ sert 2 personnes

1 pièce(s)

Pois chiches

(Peut contenir Gluten, Blé)

2 cs

Sauce piquante

(Peut contenir Gluten, Lait, Moutarde, Sulfites, Poisson, Sésame, Noix, Soya, Crustacés, Blé, Oeuf)

1 cc

Sel d'ail

(Peut contenir Blé, Lait, Moutarde, Arachides, Sésame, Soya, Sulfites, Noix)

4 cs

Mayonnaise

(Contient Moutarde, Oeuf Peut contenir Crustacés, Soya, Oeuf, Blé, Gluten, Sésame, Lait, Poisson, Noix, Sulfites, Moutarde)

2 pièce(s)

Pain brioché

(Contient Blé, Oeuf Peut contenir Soya)

7 g

Ciboulette

1 pièce(s)

Crème sure

(Contient Lait)

1 cs

Vinaigre de vin blanc

(Contient Sulfites)

170 g

Mélange pour salade de chou

Pas inclus dans votre livraison

½ cc

Sucre*

0.13 cc

Poivre*

2 cs

Beurre*

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Informations nutritionnelles

Énergie (kcal)800 kcal
Graisses47 g
dont saturés15 g
Glucides76 g
dont sucres14 g
Fibres13 g
Protéines30 g
Cholestérol80 mg
Sel2080 mg
Gras Trans1 g
Potassium1000 mg
Calcium125 mg
Fer5 mg

Ustensiles

Passoire
Cuillères à mesurer
Bol à mélanger, moyen
Petit bol
Grande poêle antiadhésive

Instructions

Prep
1
  • Thinly slice chives.
  • Drain, then rinse chickpeas. Pat dry with paper towels.
  • Heat a large non-stick pan over medium-high heat. When hot, add 2 tbsp butter, then swirl to melt. Add chickpeas and cook, stirring occasionally until starting to crisp, 5-7 min.
  • Remove pan from heat and stir in hot sauce and 1/2 tsp sugar. Season with 1/4 tsp garlic salt and 1/4 tsp pepper, then stir to combine.

Make chickpea mixture and chive ranch
2
  • Meanwhile, to a small bowl, add sour cream, mayo, chives, 1/4 tsp garlic salt and 1 tsp white wine vinegar. Season with pepper, then stir to combine.
  • Transfer chickpeas to a medium bowl and roughly mash into a rustic texture using a potato masher or back of a fork.
Make cabbage slaw
3
  • Combine cabbage slaw and half the chive ranch in another medium bowl. Season with salt and pepper, then stir to combine.
Finish and serve
4
  • Halve buns. Place in the toaster and toast until golden-brown.
  • Spread remaining chive ranch over top and bottom buns.
  • Spoon buffalo chickpea mixture onto bottom buns, then stack with cabbage slaw.
  • Close with top buns. (TIP: Any remaining chickpea and slaw mixture can be saved and used for a future lunch!)