Indian-Spiced Veggie Burgers
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Indian-Spiced Veggie Burgers

Indian-Spiced Veggie Burgers

with Beyond Meat®, Sweet Potato Wedges and Cilantro Yogurt Dip

We're always looking for new ways to shake up your at-home burger game! These beautifully spiced Beyond Meat® burgers get a dose of sweetness from our fig spread. The gentle tartness of the yogurt dip pulls double duty; it adds a layer of flavour to the burger's spring greens and also serves as a delicious dip for earthy sweet potatoes.

Tags:
Discovery
Veggie
Quick
Allergens:
Egg
Wheat
Milk

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Beyond Meat®

2 unit(s)

Brioche Bun

(Contains Egg, Wheat)

2 tbsp

Fig Spread

¼ cup

Panko Breadcrumbs

(Contains Wheat)

1 tbsp

Indian Spice Blend

28 g

Spring Mix

90 mL

Yogurt Sauce

(Contains Milk)

7 g

Cilantro

2 unit(s)

Sweet Potato

1 tsp

Garlic Salt

Not included in your delivery

0.13 tsp

Pepper*

1.5 tbsp

Oil*

1 tbsp

Unsalted Butter*

(Contains Milk)

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Nutrition Values

Calories880 kcal
Fat40 g
Saturated Fat14 g
Carbohydrate105 g
Sugar20 g
Dietary Fiber13 g
Protein39 g
Cholesterol30 mg
Sodium1490 mg
Trans Fat0.5 g
Potassium1350 mg
Calcium225 mg
Iron10.75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Measuring Spoons
Medium Bowl
Large Bowl
Large Non-Stick Pan

Instructions

Roast sweet potato wedges
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Remove 1 tbsp (2 tbsp) butter from the fridge and set aside to come up to room temperature. Cut sweet potatoes into 1/2-inch wedges. Add sweet potatoes, half the Indian Spice Mix and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Season with pepper and half the garlic salt, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-24 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

Prep and make cilantro yogurt dip
2

Meanwhile, finely chop cilantro. Add remaining yogurt sauce, 1/8 tsp (1/4 tsp) Indian Spice Mix and half the cilantro to a medium bowl. Season with a pinch of garlic salt and pepper, then stir to combine.

Prep patties
3

Add Beyond Meat®, panko, remaining Indian Spice Mix and remaining cilantro to a large bowl. Season with pepper and 1/4 tsp (1/2 tsp) garlic salt, then combine. Form mixture into 2 equal-sized patties (4 patties for 4 ppl).

Cook patties
4

Heat a large non-stick pan over medium heat. When hot, add 1/2 tbsp (1 tbsp) oil, then patties. Pan-fry until cooked through, 4-5 min per side.**

Toast buns
5

When patties are almost done, halve buns. Spread softened butter onto buns. Arrange directly on the top rack of the oven, cut-side up. Toast until golden-brown, 3-4 min. (TIP: Keep an eye on them so they don't burn!)

Finish and serve
6

Add spring mix and 2 tbsp (4 tbsp) cilantro yogurt dip to another large bowl, then toss to coat. Layer fig spread, patties and dressed spring mix on bottom buns. Close with top buns. Divide burgers and sweet potato wedges between plates. Serve remaining cilantro yogurt dip alongside.