Shrimp Mac and Cheese
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Shrimp Mac and Cheese

Shrimp Mac and Cheese

with Cheddar and Chives

Savoury Cajun Spice Blend is highlighted in this decadently gooey mac and cheese of cheddar, peppers, onions and juicy shrimp. Time to bring on the flavour!

Allergènes:
Crevettes
Blé
Lait
Sulfites
Moutarde

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation35 minutes
Temps de cuisson10 minutes
DifficultéIntermédiaire

Ingrédients

quantité par portion

285 g

Crevettes

(Contient Crevettes)

170 g

Cavatappis

(Contient Blé)

1 pièce(s)

Poivron

1 pièce(s)

Oignon jaune

7 g

Ciboulette

1 pièce(s)

Gousses d'ail

¼ tasse(s)

Cheddar, râpé

(Contient Lait)

113 ml

Crème

(Contient Lait)

1 cs

Mélange d'épices cajun

(Contient Sulfites Peut contenir Moutarde, Arachides, Sésame, Soya, Noix, Blé, Lait)

1 cs

Farine tout usage

(Contient Blé)

1 cs

Moutarde à l’ancienne

(Contient Moutarde Peut contenir Blé, Crustacés, Oeuf, Poisson, Lait, Sésame, Soya, Sulfites)

Pas inclus dans votre livraison

¼ cc

Sel*

½ cs

Huile*

2 cs

Beurre non salé*

¼ tasse(s)

Lait*

0.13 cc

Poivre*

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Informations nutritionnelles

Énergie (kcal)900 kcal
Graisses44 g
dont saturés25 g
Glucides85 g
dont sucres11 g
Fibres7 g
Protéines42 g
Cholestérol300 mg
Sel1570 mg
Gras Trans1.5 g
Potassium750 mg
Calcium300 mg
Fer4.5 mg

Ustensiles

Passoire
Grande casserole
Cuillères à mesurer
Verre doseur
Passoire
Grande poêle antiadhésive

Instructions

1
  • Add 10 cups hot water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.
  • Add cavatappi to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min.
  • Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return cavatappi to the same pot, off heat.
2
  • Meanwhile, peel, then cut onion into 1/4-inch pieces.
  • Core, then cut pepper into 1/4-inch pieces.
  • Finely chop chives.
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with salt and pepper.
3
  • Heat a large non-stick pan over medium heat.
  • When hot, add 2 tbsp butter (dbl for 4 ppl), then onions and peppers. Cook, stirring occasionally, until veggies soften slightly, 3-4 min. Season with salt and pepper.
  • Add garlic. Cook, stirring often, until fragrant, 30 sec. Sprinkle flour and half the Cajun Spice Blend over top. Cook, stirring often, until toasted, 1 min.

In dev: see if time range needs to be extended to 5 min for onions/peppers over med heat.

4
  • Add cream, whole grain mustard, reserved pasta water and 1/4 cup milk (dbl for 4 ppl) to the pan with veggies. Cook, stirring often, until sauce thickens slightly, 1-2 min.
  • Slowly add cheese, stirring constantly, until combined, 1 min. Season with salt and pepper, then stir to combine.
  • Remove from heat.
  • Transfer sauce to the pot with cavatappi, then stir to combine.
  • Carefully wipe the pan clean.
5
  • Reheat the same pan over medium-high.
  • When hot, add 1/2 tbsp oil (dbl for 4 ppl), then shrimp and remaining Cajun Spice Blend. Cook, stirring occasionally, until shrimp just turn pink, 2-3 min.**
  • Season with salt and pepper, then stir to combine.
  • Remove from heat.
  • Add half of the shrimp to the pot with cavatappi and sauce, then stir to combine.
6
  • Divide mac and cheese between bowls. Top with remaining shrimp.
  • Sprinkle chives and remaining parmesan over top.