Cal Smart Salmon and Zesty Slaw Tacos
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Cal Smart Salmon and Zesty Slaw Tacos

Cal Smart Salmon and Zesty Slaw Tacos

with Chipotle Sauce and Feta

Salmon gets a quick sear in the pan with our Enchilada Spice Blend in this easy and delicious weeknight dish. The lime-garlic slaw is refreshingly light, while the chipotle drizzle gives these handhelds a welcome kick.

Calorie Smart (650kcal or less) is based on a per-serving calculation of the recipe's kilocalorie amount.

Cal Smart is based on a per serving calculation of the recipe's kilocalorie amount.

Tags:
BBQ Contest
Calorie Smart
Quick
Allergens:
Salmon
Sulphites
Wheat
Milk
Mustard
Soy
Egg

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Salmon Fillets, skin-on

(Contains Salmon)

6 unit

Flour Tortillas

(Contains Sulphites, Wheat May contain Soy, Oats, Rye, Sesame, Triticale, Milk)

1 tbsp

Enchilada Spice Blend

(Contains Sulphites May contain Mustard, Peanuts, Sesame, Soy, Tree nuts, Wheat, Milk)

1 unit

Garlic, cloves

1 unit

Lime

7 g

Cilantro

113 g

Red Cabbage, shredded

1 unit

Sour Cream

(Contains Milk)

2 tbsp

Chipotle Sauce

(Contains Mustard, Soy, Egg, Milk May contain Fish, Sesame, Soy, Sulphites, Wheat)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

Not included in your delivery

1 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories720 kcal
Fat36 g
Saturated Fat10 g
Carbohydrate62 g
Sugar13 g
Dietary Fiber4 g
Protein38 g
Cholesterol105 mg
Sodium1290 mg
Trans Fat0.1 g
Potassium1000 mg
Calcium350 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Zester
Large Bowl
Measuring Spoons
Large Non-Stick Pan

Instructions

Prep
1
  • Peel, then mince or grate garlic.
  • Zest, then juice half the lime (whole lime for 4 ppl). Cut remaining lime into wedges.
  • Roughly chop cilantro.
  • Pat salmon dry with paper towels. Season with Enchilada Spice Blend, salt and pepper.
Make slaw dressing
2
  • Stir together sour cream, lime zest, lime juice and 1 tsp (2 tsp) garlic in a large bowl. (NOTE: Reference garlic guide.)
Cook salmon
3
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1 tbsp (2 tbsp) oil, then salmon. 
  • Pan-fry until golden-brown and cooked through, 3-5 min per side.**
Toss slaw
4
  • Meanwhile, add cabbage and half the cilantro to the large bowl with slaw dressing.
  • Season with salt and pepper, then toss to combine.
Warm tortillas
5
  • Wrap tortillas in paper towels. 
  • Microwave until warm and flexible, 1 min. (TIP: You can skip this step if you don't want to warm the tortillas.)
  • Remove and discard salmon skin. Using a fork, flake into large bite sized pieces.
Finish and serve
6
  • Divide slaw between tortillas, then top with salmon.
  • Drizzle chipotle sauce over top, then sprinkle with feta and remaining cilantro.
  • Squeeze a lime wedge over top, if desired.
7

If you've opted to get salmon, pat dry with paper towels, then season with Enchilada Spice Blend, salt and pepper.

8

Heat a large non-stick pan over medium-high heat. When the pan is hot, add 1 tbsp (2 tbsp) oil, then salmon. Pan-fry until golden-brown and cooked through, 3-5 min per side.**

9

Remove and discard salmon skin. Using a fork, flake into large bite sized pieces.

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