Cal Smart Turkey and Bacon Corn Stew
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Cal Smart Turkey and Bacon Corn Stew

Cal Smart Turkey and Bacon Corn Stew

with Garlic-Chive Ciabatta Points

This turkey and corn chowder is flavoured with Old Bay Seasoning to kick up the flavour and bring some heat. Fully-loaded with veggies, crumbled bacon and a ciabatta dipper to boot, you'll want to make this chowder year- round!

Ingredients: Ground turkey • Russet potato • Thaw-friendly corn (corn, modified vinegar) • Mirepoix (carrot, onion, celery) • Bacon (pork, water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, spices, smoke) • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Old Bay Seasoning (salt, paprika powder, mustard, spices, celery seed, black pepper, canola oil, oleoresin paprika, silicon dioxide) (mustard, sulphites) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables(sulfite) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Chives • Garlic.

Tags:
Calorie Smart
Spicy
Allergens:
Mustard
Sulphites
Soy
Wheat
Barley
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

15 g

Old Bay Seasoning

(Contains Mustard, Sulphites May contain Milk, Peanuts, Sesame, Soy, Tree nuts, Wheat)

113 g

Corn Kernels

1 unit(s)

Russet Potato

113 g

Mirepoix

7.5 g

Vegetable Stock Powder

(Contains Soy, Sulphites May contain Milk, Mustard, Tree nuts, Peanuts, Sesame, Wheat)

10 g

Cream Sauce Spice Blend

(Contains Wheat May contain Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)

7 g

Chives

1 unit(s)

Ciabatta Roll

(Contains Wheat, Barley May contain Sesame, Soy, Walnuts, Oats, Rye, Triticale)

1 unit(s)

Cream Cheese

(Contains Milk)

1 unit(s)

Garlic, cloves

100 g

Bacon Strips

Not included in your delivery

0.13 tsp

Pepper*

0.13 tsp

Salt*

½ tbsp

Butter*

(Contains Milk)

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Nutrition Values

Calories810 kcal
Fat42 g
Saturated Fat16 g
Carbohydrate68 g
Sugar7 g
Dietary Fiber7 g
Protein40 g
Cholesterol165 mg
Sodium2730 mg
Trans Fat0.5 g
Potassium1450 mg
Calcium175 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Large Pot
Measuring Spoons
Measuring Cups
Whisk
Medium Bowl
Baking Sheet

Cooking Steps

Prep
1
  • Peel, then mince or grate garlic.
  • Peel, then cut potato into 1/4-inch pieces.
  • Thinly slice chives.
  • Cut bacon strips in half crosswise.
  • Heat a large non-stick pan over medium. When hot, add bacon. Cook for 5-7 min, flipping occasionally, until crispy.**
  • Remove from heat. Using tongs, transfer bacon to a paper towel-lined plate. Set aside.
Sauté mirepoix and make garlic butter
2
  • Heat a large pot over medium. When hot, add 1 tbsp (2 tbsp) butter, then mirepoix. Cook, stirring occasionally, until slightly softened, 2-3 min.
  • Meanwhile, to a small bowl, add half the garlic, 1/2 tbsp (1 tbsp) chives and 1/2 tbsp (1 tbsp) softened butter. Season with salt and pepper, to taste, then stir to combine.
Start chowder
3
  • Add turkey and remaining garlic to the pot. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.**
  • Add potatoes, Cream Sauce Spice Blend, stock powder and 2 tsp (4 tsp) Old Bay Seasoning. Cook, stirring often, until mixture is coated, 1 min.
  • Add 3 cups (5 1/2 cups) water, then bring to a boil over high.
Finish soup
4
  • When boiling, add corn, then reduce heat to medium. Partially cover and cook, stirring occasionally, until veggies are tender, 10-12 min.
  • Meanwhile, in a medium bowl, add cream cheese and 1/2 cup (1 cup) liquid from chowder. Whisk until smooth.
  • When chowder is done, stir in cream cheese mixture. Season with remaining Old Bay Seasoning, to taste, or salt and pepper, if desired.
Toast ciabatta
5
  • While chowder cooks, halve ciabatta.
  • Arrange on an unlined baking sheet, cut-side up.
  • Spread garlic-chive butter on the cut sides.
  • Broil in the top of the oven until golden-brown, 1-2 min. (TIP: Keep an eye on buns so they don't burn!)
Finish and serve
6
  • Halve ciabatta diagonally.
  • Roughly chop bacon.
  • Divide turkey corn chowder between bowls. Sprinkle bacon and remaining chives over top.
  • Serve ciabatta points alongside for dipping.
7

If you've opted to add bacon, cut strips in half crosswise. Heat a large non-stick pan over medium. When hot, add bacon. Cook for 5-7 min, flipping occasionally, until crispy.** Remove from heat. Using tongs, transfer bacon to a paper towel-lined plate. Set aside.

8

Roughly chop bacon. Divide turkey corn chowder between bowls. Sprinkle bacon and remaining chives over top.