Cannellini Bean Bruschetta Toast
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Cannellini Bean Bruschetta Toast

Cannellini Bean Bruschetta Toast

with Heirloom Tomato, Sausage and Nectarine

This appetizer-inspired dinner is full of summer flavours; heirloom tomatoes, stone fruit and basil pesto.

Allergens:
Barley
Wheat
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time8 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Cannellini Beans

2 unit(s)

Sandwich Bun

(Contains Barley, Wheat)

56 g

Arugula and Spinach Mix

113 g

Baby Heirloom Tomatoes

2 unit(s)

Garlic, cloves

1 unit(s)

Stone Fruit

1 tbsp

Balsamic Vinegar

(Contains Sulphites May contain Soy, Wheat, Egg, Fish, Mustard, Sesame)

¼ cup

Feta Cheese, crumbled

(Contains Milk)

¼ cup

Basil Pesto

(Contains Milk May contain Sulphites, Tree nuts, Soy)

1 unit(s)

Mini Cucumber

28 g

Pepitas

250 g

Mild Italian Sausage, uncased

(May contain Mustard, Soy, Wheat, Egg, Milk)

Not included in your delivery

3 tbsp

Oil*

¼ tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories1140 kcal
Fat61 g
Saturated Fat13 g
Carbohydrate106 g
Sugar12 g
Dietary Fiber19 g
Protein52 g
Cholesterol85 mg
Sodium1960 mg
Trans Fat0.1 g
Potassium1700 mg
Calcium350 mg
Iron11 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Large Non-Stick Pan
Small Bowl
Potato Masher
Measuring Spoons
Measuring Cups
Medium Bowl
Baking Sheet
Slotted Spoon

Cooking Steps

Prep and toast pepitas
1
  • Rinse beans, then drain well. 
  • Peel, then mince or grate garlic. 
  • Heat a large non-stick pan over medium-high heat. When hot, add pepitas to the dry pan. Toast, stirring often, until golden-brown, 3-4 min. (TIP: Keep your eye on pepitas so they don't burn!) Transfer to a small bowl.
2
  • Add 1/2 tbsp (1 tbsp) oil, then sausage. Cook, breaking up sausage into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper. 
  • Transfer to a plate and cover to keep warm. 
Cook beans
3
  • Return the same pan over medium-high.
  • Add 1 tbsp (2 tbsp) oil, then garlic. Cook, stirring often, until fragrant, 30 sec. 
  • Add beans. Cook stirring occasionally, until warmed through, 2-3 min. 
  • Remove from heat, then add 1/4 cup water. Mash beans to a creamy paste.
  • Stir in pesto, then season with 1/4 tsp (1/2 tsp) salt and pepper. 
Prep bruschetta and salad
4
  • Meanwhile, halve tomatoes.
  • Cut four sections off nectarine, avoiding the pit. Cut each section into 1/2-inch pieces.
  • Cut cucumbers into 1/4-inch half moons. 
  • Add tomatoes, nectarine, 2 tbsp (4 tbsp) oil and balsamic vinegar to a medium bowl. Stir to combine, then season with salt and pepper, to taste. 
Toast buns
5
  • Halve buns. 
  • Arrange on an unlined baking sheet, cut-side up. Broil in the middle of the oven until crispy, 1-2 min. (TIP: Keep an eye on buns so they don't burn!)
  • Flip the buns to cut-side down. Broil in the middle of the oven until crispy, 1-2 min.
Assemble toasts and make salad
6
  • Divide beans between toasts. Spread evenly. 
  • Using a slotted spoon, top toasts with sausage and half the bruschetta. 
  • Set aside. 
  • Add arugula-spinach mix and cucumber to the bowl with remaining brushetta mix. Toss to combine. 
Finish and serve
7
  • Divide toasts and salad between plates. 
  • Top bruschetta with feta cheese. 
  • Sprinkle pepitas over salad.