Caramelized Onion Burgers
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Caramelized Onion Burgers

Caramelized Onion Burgers

With Garlic Aioli and Crispy Cauliflower

These burgers are topped with balsamic-caramelized onions and garlic aioli for a huge hit of flavour. Instead of fries, we’re tossing cauliflower in panko for a deliciously crispy alternative.

Allergènes:
Blé
Sulfites
Oeuf
Moutarde
Gluten
Lait

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation30 minutes
Temps de cuisson
DifficultéFacile

Ingrédients

quantité par portion

285 g

Bœuf haché

10 g

Ail

285 g

Chou-fleur, en fleurons

¼ tasse(s)

Chapelure panko

(Contient Blé)

113 g

Oignon rouge

1 cs

Vinaigre balsamique

(Contient Sulfites)

1 cc

Origan séché

4 cs

Mayonnaise

(Contient Oeuf, Moutarde)

2 pièce(s)

Pains briochés

(Contient Gluten, Oeuf, Lait)

Pas inclus dans votre livraison

Huile*

1 cc

Sucre*

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Informations nutritionnelles

Énergie (kJ)2423 kJ
Énergie (kcal)579 kcal
Graisses37 g
dont saturés1 g
Glucides33 g
dont sucres7 g
Fibres5 g
Protéines32 g
Cholestérol87 mg
Sel456 mg

Ustensiles

Plaque de cuisson
Non-Stick Pan
Bol

Instructions

1

Preheat the oven to 425°F (to roast the cauliflower). Start prepping when the oven comes up to temperature!

ROAST CAULIFLOWER
2

Wash or dry all produce.* Mince or grate the garlic. On a baking sheet, toss the cauliflower with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until golden-brown, 28-30 min

TOAST PANKO
3

Meanwhile, heat a medium non-stick pan over medium heat. Add the panko. Cook, stirring often, until toasted, 2-3 min. Transfer to a medium bowl.

CARAMELIZE ONIONS
4

Add a drizzle of oil to the same pan, then the onions. Cook, stirring occasionally, until softened, 4-5 min. Reduce the heat to low, then add 1 tsp sugar (double for 4 people) and 1/2 bottle vinegar (1 bottle for 4 people). Cook, stirring occasionally, until the onion is dark golden and sticky, 18-20 min.

COOK BURGERS
5

Meanwhile, in another medium bowl, combine the ground beef, oregano and half the garlic. Season with salt and pepper. Form the beef mixture into two 5-inch wide burger patties (4 patties for 4 people). Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the burgers. Pan-fry the burgers until cooked through, 3-5 min per side.

MAKE AIOLI
6

Meanwhile, in another medium bowl, stir together the mayonnaise and remaining garlic. Season with salt and pepper. Split the buns and spread the bottom halves with half the aioli. When the cauliflower is finished roasting, toss them with the remaining aioli.

FINISH AND SERVE
7

Top each bun with a burger patty and onions. Toss the mayo-coated cauliflower with the panko. Serve the burgers with the cauliflower on the side.