Carb Smart Brie and Apple Salad
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Carb Smart Brie and Apple Salad

Carb Smart Brie and Apple Salad

with Honey-Blueberry Dressing

All your favourite salad toppings in one meal! Creamy brie, crunchy, walnuts, sweet apples and savoury croutons! A drizzle and toss of the honey blueberry vinaigrette will send this salad over the edge!

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Carb Smart
Veggie
Quick
Allergens:
Milk
Walnuts
Barley
Wheat
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time25 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

125 g

Brie Cheese

(Contains Milk)

113 g

Spring Mix

28 g

Walnuts, chopped

(Contains Walnuts)

1 tbsp

Blueberry Jam

1 tbsp

Honey

1 unit

Gala Apple

66 g

Mini Cucumber

1 unit

Ciabatta Roll

(Contains Barley, Wheat)

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

Not included in your delivery

2.5 tbsp

Oil*

0.06 tsp

Salt*

0.06 tsp

Pepper*

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Nutrition Values

Calories650 kcal
Fat42 g
Saturated Fat13 g
Carbohydrate51 g
Sugar24 g
Dietary Fiber5 g
Protein19 g
Cholesterol50 mg
Sodium700 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan

Cooking Steps

Prep
1

Before starting, wash and dry all produce. Cut cucumber into 1/4-inch rounds. Cut brie into 1/4-inch pieces. Core, then cut apple into 1/4-inch wedges.

Whisk dressing
2

Add honey, blueberry jam, vinegar, 1 1/2 tbsp (3 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Set aside.

Toast walnuts
3

Heat a large non-stick pan over medium-high heat. When hot, add walnuts to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on it walnuts so they don't burn!) Transfer to a plate.

Make croutons
4

Cut ciabatta into 1 inch pieces. Add ciabatta and 1 tbsp (2 tbsp) oil to a medium bowl. Season with salt and pepper, then toss to coat. Heat the same pan over medium. When hot, add ciabatta. Cook, stirring occasionally, until golden-brown on all sides, 3-4 min. Transfer to a plate.

Finish and serve
5

Add cucumbers, apple, spring mix and croutons to the large bowl with dressing. Toss to combine.Divide salad between bowls. Top with brie and walnuts.

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