Carb Smart Brie and Apple Salad
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Carb Smart Brie and Apple Salad

Carb Smart Brie and Apple Salad

with Honey-Blueberry Dressing

Creamy brie, sweet apples and savoury croutons — all of your favourite salad toppings in one meal! A drizzle of honey-blueberry vinaigrette will send this salad over the edge.

Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Veggie
Quick
Carb Smart
Low CO2
Allergens:
Milk
Wheat
Sulphites
Walnuts

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

125 g

Brie Cheese

(Contains Milk)

113 g

Spring Mix

1 unit(s)

Blueberry Jam

1 unit(s)

Honey

1 unit(s)

Gala Apple

1 unit(s)

Mini Cucumber

28 g

Croutons

(Contains Milk, Wheat May contain Soy, Sesame)

1 tbsp

Balsamic Vinegar

(Contains Sulphites)

28 g

Walnuts, chopped

(Contains Walnuts)

Not included in your delivery

0.06 tsp

Pepper*

0.06 tsp

Salt*

1.5 tbsp

Oil*

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Nutrition Values

Calories560 kcal
Fat36 g
Saturated Fat12 g
Carbohydrate40 g
Sugar24 g
Dietary Fiber4 g
Protein18 g
Cholesterol50 mg
Sodium620 mg
Trans Fat0.4 g
Potassium350 mg
Calcium450 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Whisk
Large Non-Stick Pan

Cooking Steps

Prep
1
  • Cut cucumber into 1/4-inch rounds.
  • Cut brie into 1/4-inch pieces.
  • Core, then cut apple into 1/4-inch wedges.
Whisk dressing
2
  • Add honey, blueberry jam, vinegar and 1 1/2 tbsp (3 tbsp) oil to a large bowl.
  • Season with salt and pepper, then whisk to combine. Set aside.
Toast walnuts
3
  • Heat a large non-stick pan over medium-high heat.
  • When hot, add walnuts to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on walnuts so they don't burn!)
  • Transfer to a plate.

 

Toss salad
4
  • Add cucumber, apples, spring mix and croutons to the large bowl with dressing.
  • Toss to combine.
Finish salad
5
  • Divide salad between bowls.
  • Top with brie and walnuts.