Carb Smart Brie, Chicken Breasts and Apple Salad
with Honey-Blueberry Dressing
Creamy brie, sweet apples and savoury croutons — all of your favourite salad toppings in one meal! A drizzle of honey-blueberry vinaigrette will send this salad over the edge.
Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
125 g
Brie Cheese
(Contains Milk)
113 g
Spring Mix
1 unit(s)
Blueberry Jam
1 unit(s)
Honey
1 unit(s)
Gala Apple
3 unit(s)
Radish
28 g
Croutons
(Contains Milk, Wheat May contain Soy, Sesame)
1 tbsp
Balsamic Vinegar
(Contains Sulphites)
28 g
Walnuts, chopped
(Contains Walnuts)
2 unit(s)
Chicken Breasts
Not included in your delivery
0.06 tsp
Pepper*
0.06 tsp
Salt*
1.5 tbsp
Oil*
Nutrition Values
Utensils
Cooking Steps
- Cut radish into 1/4-inch rounds.
- Cut brie into 1/4-inch pieces.
- Core, then cut apple into 1/4-inch wedges.
- Add honey, blueberry jam, vinegar and 1 1/2 tbsp (3 tbsp) oil to a large bowl.
- Season with salt and pepper, then whisk to combine. Set aside.
- Heat a large non-stick pan over medium-high heat.
- When hot, add walnuts to the dry pan. Toast, stirring often, until golden, 3-4 min. (TIP: Keep your eye on walnuts so they don't burn!)
- Transfer to a plate.
- Add radishes, apples, spring mix and croutons to the large bowl with dressing.
- Toss to combine.
- Divide salad between bowls.
- Top with brie and walnuts.
Si vous avez ajouté les poitrines de poulet, les sécher avec un essuie-tout. Saler et poivrer. Chauffer la même grande poêle antiadhésive (celle utilisée pour griller les noix de Grenoble) à feu moyen. Ajouter 1 c. à soupe (2 c. à soupe) d’huile, puis le poulet. Poêler d’un côté de 6 à 7 min, jusqu’à ce qu’il soit doré. Retourner, couvrir et poursuivre la cuisson de 6 à 7 min, jusqu’à ce
que le poulet soit entièrement cuit**.
Trancher finement le poulet. Garnir les bols de poulet.