Carb SMart Steak
with Lime Crema
Easy, quick and packed with flavour, this dish delivers the fiesta without any fuss! Bell peppers and red onions pair beautifully with tender beef to create a fajita bowl that comes together with smoky Mexican-style seasoning.
étiquettes:
Faible en glucides
Allergènes:
Lait
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
Durée de préparation25 minutes
Temps de cuisson8 minutes
DifficultéIntermédiaire
Ingrédients
quantité par portion
250 g
Bœuf haché
2 cs
Assaisonnement mexicain
(Peut contenir Arachides, Sésame, Soya, Sulfites, Noix, Blé, Lait, Moutarde)
1 pièce(s)
Poivron
1 pièce(s)
Oignon rouge
2 pièce(s)
Gousses d'ail
113 g
Chou rouge, émincé
113 g
Bébés épinards
1 pièce(s)
Yogourt grec
(Contient Lait)
1 pièce(s)
Lime
Pas inclus dans votre livraison
½ cc
Sel*
1 cc
Sucre*
2.5 cs
Huile*
¼ cc
Poivre*
Informations nutritionnelles
Énergie (kcal)570 kcal
Graisses37 g
dont saturés10 g
Glucides28 g
dont sucres13 g
Fibres7 g
Protéines34 g
Cholestérol80 mg
Sel1250 mg
Gras Trans0.5 g
Potassium1250 mg
Calcium200 mg
Fer6 mg
Ustensiles
•Zesteur
•Grande poêle antiadhésive
•Bol à mélanger, moyen
•Cuillères à mesurer
•Petit bol
•Grand bol
Instructions
1
- Core, then cut peppers into 1/4-inch slices.
- Peel, then cut onion into 1/4-inch slices.
- Peel, then mince or grate garlic.
- Zest, then juice lime.
2
- Heat a large non-stick pan over medium-high heat.
- When hot, add 1/2 tbsp (1 tbsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.**
- Carefully drain and discard excess fat. Add garlic and half the Mexican Seasoning and cook, stirring often, until fragrant, 1min. Season with salt and pepper.
- Transfer beef to medium bowl. Set aside.
3
- Meanwhile, add yogurt, lime zest and 2 tbsp (4 tbsp) water in a small bowl. Season with salt and pepper, then stir to combine.
4
- Reheat the same pan (from step 2) over medium-high heat.
- When hot, add 1 tbsp (2 tbsp) oil, then peppers, onions and remaining Mexican Seasoning. Season with salt and pepper, then cook, stirring often, until veggies are slightly softened, 2-3 min.
5
- Meanwhile, combine lime juice, 1 tsp (2 tsp) sugar and 1 tbsp (2 tbsp) oil in a large bowl.
- Add cabbage and baby spinach. Season with salt and pepper, then toss to combine.
6
- Divide salad between plates.
- Top with veggies, then beef.
- Drizzle lime crema over top.