This nourishing low-carb chili swaps out traditional beans for lots of wholesome veggies! Spicy jalapeños and melty cheddar cheese amp up the deliciousness.
Smart meals are based on a per serving calculation of the recipe's kilocalorie and carbohydrate amounts.
Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.
2 pièce(s)
Beyond Meat®
7 g
Coriandre
1 pièce(s)
Jalapeño
1 pièce(s)
Poivron
1 pièce(s)
Tomates broyées à l'ail et aux oignons
2 cs
Assaisonnement mexicain
3 cs
Crème sure
(Contient Lait)
¼ tasse(s)
Fromage cheddar, râpé
(Contient Lait)
1 pièce(s)
Oignon jaune
1 cs
Purée d’ail
1 cs
Huile*
0.13 cc
Sel*
0.13 cc
Poivre*
Before starting, wash and dry all produce. Heat Guide for Step 2: 1/2 tbsp (1 tbsp) mild, 1 tbsp (2 tbsp) medium and 2 tbsp (4 tbsp) spicy! Peel, then onion into 1/4-inch pieces.Core, then cut pepper into 1/2-inch pieces.Roughly chop cilantro. Core, then finely chop jalapeños. (TIP: We suggest using gloves when prepping jalapeños!)
Heat a large pot over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then bell peppers and 1 tbsp (2 tbsp) jalapeños. (NOTE: Reference heat guide.) Cook, stirring occasionally, until tender-crisp, 5-6 min. Season with salt and pepper, to taste. Remove from heat. Transfer veggies to a plate.
Reheat the same pot over medium. When hot, add 1/2 tbsp (1 tbsp) oil, then Beyond Meat® and onions. Cook, breaking up Beyond Meat® into smaller pieces, until Beyond Meat® is crispy, 4-5 min.** Carefully drain and discard excess fat. Add garlic puree and Mexican Seasoning. Cook, stirring often, until fragrant, 1 min. Season with salt and pepper.
Add crushed tomatoes and 1/2 cup (1 cup) water to the pot with Beyond Meat®. Stir to combine, then bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until chili thickens slightly, 10-12 min. (TIP: If you have time, keep it simmering on the stove for longer. Chili gets better the longer it cooks!)
When chili is done, add veggies. Season with salt and pepper, to taste. Cook, stirring often, until warmed through, 2-3 min.Divide chili between bowls.Dollop sour cream over top, then sprinkle with cilantro and cheese.
If you've opted to get Beyond Meat®, prepare, cook it the same way as the beef, until crispy.