Carb Smart Jalapeño Popper Bunless Turkey Burgers
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Carb Smart Jalapeño Popper Bunless Turkey Burgers

Carb Smart Jalapeño Popper Bunless Turkey Burgers

with Fresh Salad

Get all the fun of a jalapeño popper in a burger patty! This carb-smart meal features tender turkey patties stuffed with a decadent filling of cream cheese, jalapeños and cheddar. Spring mix and toppings of zippy red onions, tomatoes and spicy mayo balance out this meal. Who said low-carb meals couldn't be exciting?

Tags:
Spicy
Carb Smart
Allergens:
Wheat
Milk
Mustard
Egg
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time35 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

1 unit(s)

Tomato

113 g

Spring Mix

1 unit(s)

Red Onion

1 unit(s)

Jalapeño

¼ cup

Panko Breadcrumbs

(Contains Wheat)

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

1 unit(s)

Cream Cheese

(Contains Milk)

2 tbsp

Spicy Mayo

(Contains Mustard, Egg May contain Sulphites, Wheat, Crustaceans, Fish, Milk, Sesame, Soy)

2 tbsp

White Wine Vinegar

(Contains Sulphites)

Not included in your delivery

0.13 tsp

Pepper*

1 tsp

Sugar*

1.5 tbsp

Oil*

0.38 tsp

Salt*

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Nutrition Values

Calories560 kcal
Fat39 g
Saturated Fat12 g
Carbohydrate21 g
Sugar9 g
Dietary Fiber3 g
Protein31 g
Cholesterol150 mg
Sodium930 mg
Trans Fat0.5 g
Potassium850 mg
Calcium300 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Measuring Spoons
Small Bowl
Medium Bowl
Parchment Paper
Baking Sheet
Large Non-Stick Pan
Large Bowl
Whisk

Instructions

Prep
1
  • Thinly slice tomato.
  • Peel, then cut half the onion (whole onion for 4 ppl) into 1/4-inch rounds. Separate into rings.
  • Thinly slice half the jalapeño into 1/4-inch rounds, removing seeds for less heat.
  • Core, then finely chop remaining jalapeño. (TIP: We suggest using gloves when prepping jalapeños!).
Pickle jalapeños and onions
2
  • Add vinegar, jalapeño rounds, onions, 1 tsp (2 tsp) sugar and 2 tbsp (4 tbsp) water to a small pot. Season with salt.
  • Bring to a simmer over medium-high heat. Cook, stirring often, until sugar dissolves, 1-2 min.
  • Remove from heat.
  • Transfer pickled jalapeños and onions, including liquid, to a small bowl.
  • Set aside in the fridge to cool.
Make patty filling and spicy mayo drizzle
3
  • Meanwhile, combine chopped jalapeños, cream cheese and half the cheddar cheese in another small bowl. (NOTE: This is your patty filling.)
  • Combine spicy mayo and 1 tsp (2 tsp) water in a third small bowl. (NOTE: This is your spicy mayo drizzle.)


Form patties
4
  • Add turkey, panko and 1/4 tsp (1/2 tsp) salt to a medium bowl. Season with pepper, then combine.
  • Form into four 4-inch-wide patties (8 patties for 4 ppl). Divide patty filling between 2 patties (4 patties for 4 ppl), then top with remaining patties.
  • Firmly pinch edges of patties together to seal in filling, then gently reshape into rounds.
Cook patties
5
  • Heat a large non-stick pan over medium-high heat.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then patties. (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed.)
  • Sear until golden-brown, 2-3 min per side.
  • Remove from heat, then transfer to a parchment-lined baking sheet. Sprinkle remaining cheese over patties.
  • Bake in the top of the oven until cooked through, 6-9 min.**
Make salad and serve
6
  • Meanwhile, add 1 tbsp (2 tbsp) pickling liquid and 1 tbsp (2 tbsp) oil to a large bowl.
  • Season with salt and pepper, then whisk to combine.
  • Add spring mix, then toss to coat.
  • Drain pickled jalapeños and onions, then discard remaining pickling liquid.
  • Divide salad between plates.
  • Top with tomatoes, patties and pickled jalapeños and onions.
  • Drizzle spicy mayo drizzle over top.
Modularity step (under step 4)
7

If you've opted to get turkey, cook it in the same way the recipe instructs you to cook the beef, but disregard the tip to add an egg.**