Carb Smart Turkey Taco Salad Bowls
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Carb Smart Turkey Taco Salad Bowls

Carb Smart Turkey Taco Salad Bowls

with Pico de Gallo and Creamy Lemon Dressing

Build up your bowl with this taco salad! Fresh DIY pico de gallo, cheddar cheese, guacamole and a creamy lime dressing will fill you up, but without the starch.

Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Tags:
Quick
Carb Smart
Optional Spice
Allergens:
Milk
Egg
Mustard
Soy
Sulphites

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time20 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Turkey

113 g

Baby Spinach

1 unit(s)

Green Bell Pepper

1 unit(s)

Tomato

3 tbsp

Guacamole

½ unit(s)

Lemon

1 unit(s)

Green Onion

¼ cup

Cheddar Cheese, shredded

(Contains Milk)

3 tbsp

Sour Cream

(Contains Milk)

2 tbsp

Chipotle Sauce

(Contains Egg, Milk, Mustard, Soy)

1 tbsp

Enchilada Spice Blend

(Contains Sulphites)

Not included in your delivery

1.5 tbsp

Oil*

¼ tsp

Salt*

¼ tsp

Pepper*

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Nutrition Values

Calories530 kcal
Fat36 g
Saturated Fat10 g
Carbohydrate21 g
Sugar9 g
Dietary Fiber6 g
Protein33 g
Cholesterol130 mg
Sodium990 mg
Trans Fat0.4 g
Potassium1250 mg
Calcium300 mg
Iron4.25 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Large Non-Stick Pan
Slotted Spoon
Medium Bowl
Measuring Spoons
Whisk
Small Bowl
Large Bowl

Instructions

Prep
1

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Cut tomato into 1/2-inch pieces. Thinly slice green onions.Zest, then juice half the lemon (whole lemon for 4 ppl).

Cook turkey
2

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Add Enchilada Spice Blend. Cook, stirring often, until fragrant, 30 sec. Using a slotted spoon, transfer turkey to a medium bowl. Add chipotle sauce. Season with salt and pepper, to taste, then stir to coat turkey.

Make pico de gallo
3

Meanwhile, add tomatoes, peppers, half the lemon juice, half the green onions and 1/2 tbsp (1 tbsp) oil to another medium bowl. Season with salt and pepper, then stir to combine.

Make creamy lemon dressing
4

Add sour cream, lemon zest and 1 1/2 tbsp (3 tbsp) water to a small bowl. Season with salt and pepper, then whisk until smooth.

Dress spinach
5

Add remaining lemon juice and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Add spinach, then toss to coat.

Finish and serve
6

Divide dressed spinach between bowls. Top with turkey, pico de gallo and guacamole. Drizzle creamy lemon dressing over top, then sprinkle with cheese and remaining green onions.