Chicken Breasts and Corn Chowder
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Chicken Breasts and Corn Chowder

Chicken Breasts and Corn Chowder

with Green Onions

This chowder is made for chilly winter nights—and it's calling your name! Chicken breasts and corn are the stars of the show in this big bowl of goodness, while a touch of jalapeño kicks up the flavour. Time to get cozy!

Tags:
Optional Spice
Allergens:
Sulphites
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

2 unit(s)

Chicken Breasts

2 unit(s)

Russet Potato

113 g

Corn Kernels

1 unit(s)

Garlic, cloves

1 unit(s)

Chicken Broth Concentrate

1 unit(s)

Green Onion

1 tbsp

Zesty Garlic Blend

(Contains Sulphites)

2 tbsp

Cream Sauce Spice Blend

(Contains Wheat)

1 unit(s)

Jalapeño

Not included in your delivery

1 tbsp

Unsalted Butter*

(Contains Milk)

1.5 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

½ cup

Milk*

(Contains Milk)

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Nutrition Values

Calories680 kcal
Fat24 g
Saturated Fat7 g
Carbohydrate70 g
Sugar10 g
Dietary Fiber6 g
Protein49 g
Cholesterol145 mg
Sodium1420 mg
Trans Fat0.4 g
Potassium2050 mg
Calcium150 mg
Iron3.75 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Parchment Paper
Peeler
Measuring Spoons
Paper Towel
Large Pot
Measuring Cups

Cooking Steps

Prep and roast potatoes
1

Before starting, preheat the oven to 450˚F. Wash and dry all produce. Heat Guide for Step 4: 1/2 tbsp (1 tbsp) mild, 1 tbsp (2 tbsp) medium, 1 1/2 tbsp (3 tbsp) spicy and 2 tbsp (4 tbsp) extra-spicy! Peel, then cut potatoes into 1/2-inch pieces. Add potatoes and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat.Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 22-25 min.

Prep
2

Meanwhile, thinly slice green onion.Peel, then mince or grate garlic. Core, then finely chop jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!)

Prep and season chicken
3

Pat chicken dry with paper towels, then place on another cutting board. Cut into 1-inch pieces. Season with salt and pepper.

Start chowder
4

Heat a large pot over medium-high heat. When the pot is hot, add 1/2 tbsp (1 tbsp) oil and 1 tbsp (2 tbsp) butter, then chicken. Cook, stirring occasionally, until chicken is golden-brown, 2-3 min. (NOTE: Chicken will finish cooking in step 5.)Reduce heat to medium. Add corn, garlic, Zesty Garlic Blend, Cream Sauce Spice Blend and 1 tbsp (2 tbsp) jalapeños. (NOTE: Reference heat guide.) Stir until chicken and corn are coated, 30 sec.

Finish chowder
5

Add 1 1/2 cups (2 1/2 cups) water and broth concentrate. Bring to a gentle boil.Once boiling, reduce to medium-low, then add 1/2 cup (1 cup) milk. Cook, stirring occasionally, until broth thickens slightly and chicken is cooked through, 5-7 min.** (TIP: If potatoes are not ready yet, remove chowder from heat, then cover to keep warm.)When potatoes are tender, add to chowder. Season with salt and pepper, then stir to combine.

Finish and serve
6

Divide chicken and corn chowder between bowls.Sprinkle green onions and any remaining jalapeños over top, if desired.

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