Cheddar-Crusted Chicken Thighs
with Sweet Potato Mash and Green Beans
Tonight's menu features cheddar-crusted chicken, sweet potato mash and roasted green beans. The best part? Everything comes together in 30 minutes! Talk about a weeknight win.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
280 g
Chicken Thighs
340 g
Sweet Potato
6 tbsp
Sour Cream
(Contains Milk)
2 tbsp
Mayonnaise
(Contains Egg, Mustard)
¼ cup
Panko Breadcrumbs
(Contains Wheat)
170 g
Green Beans
¼ cup
Cheddar Cheese, shredded
(Contains Milk)
1 tbsp
Smoked Paprika-Garlic Blend
(Contains Sulphites)
Not included in your delivery
1 tbsp
Unsalted Butter*
(Contains Milk)
1 tbsp
Oil*
¼ tsp
Salt*
0.13 tsp
Pepper*
Nutrition Values
Utensils
Cooking Steps
Before starting, preheat the oven to 425°F. Wash and dry all produce. Trim green beans. Combine panko, cheese and Smoked Paprika-Garlic Blend in a shallow dish. Pat chicken dry with paper towels, then season both sides with salt and pepper.
Coat one side of each chicken thighs with mayo. Working with one chicken thigh at a time, firmly press mayo-coated side into panko mixture to adhere. Transfer chicken to a parchment-lined baking sheet, coated-side up . Bake chicken in the middle of the oven until cooked through, 18-20 min.**
Meanwhile, peel, then cut sweet potatoes into 1/2-inch pieces. Add sweet potatoes, 1 tsp salt (dbl for 4 ppl) and enough water to cover (by approx. 1-2 inches) to a large pot. Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered, stirring occasionally, until fork-tender, 10-12 min.
Meanwhile, add green beans and 1 tbsp oil (dbl for 4 ppl) to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the top of the oven until golden-brown and tender, 6-8 min.
Drain and return sweet potatoes to the same pot, off heat. Mash sour cream and 1 tbsp butter (dbl for 4 ppl) into sweet potatoes until smooth. Season with salt and pepper, to taste.
Divide sweet potato mash, cheddar-crusted chicken and green beans between plates.
