Cheesy Creamy Cauliflower Pasta
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Cheesy Creamy Cauliflower Pasta

Cheesy Creamy Cauliflower Pasta

with Baby Spinach and Chives

Making the perfect mac n’ cheese starts with a creamy cheddar cheese sauce and a swirl of sour cream. Roasted cauliflower and a chive garnish add elegance to this everyday favourite!

Tags:
Veggie
Allergens:
Wheat
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

serving amount

285 g

Cauliflower

170 g

Rigatoni

(Contains Wheat)

½ cup

Cheddar Cheese, shredded

(Contains Milk)

7 g

Chives

56 g

Yellow Onion, chopped

56 g

Baby Spinach

1 tbsp

All-Purpose Flour

(Contains Wheat May contain Crustaceans, Egg, Fish, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy, Sulphites)

1 unit(s)

Sour Cream

1 tbsp

Smoked Paprika-Garlic Blend

(Contains Sulphites May contain Tree nuts, Wheat, Milk, Mustard, Peanuts, Sesame, Soy)

1 tsp

Chili Flakes

(May contain Sulphites, Tree nuts, Mustard, Soy, Milk, Sesame, Triticale, Wheat, Peanuts)

Not included in your delivery

¼ tsp

Salt and Pepper*

½ cup

Milk*

1 tbsp

Oil*

1 tbsp

Unsalted Butter*

2 tsp

Salt*

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Nutrition Values

Calories660 kcal
Fat26 g
Saturated Fat12 g
Carbohydrate85 g
Sugar10 g
Dietary Fiber9 g
Protein25 g
Cholesterol45 mg
Sodium2810 mg
Trans Fat0.5 g
Potassium1050 mg
Calcium350 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Baking Sheet
Strainer
Large Non-Stick Pan

Cooking Steps

PREP
1

Add 10 cups water and 2 tsp salt in a large pot (NOTE: Use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, cut cauliflower into bite-sized pieces. Thinly slice chives.

ROAST CAULIFLOWER
2

Add cauliflower, half the Smoked Paprika-Garlic Blend and 1 tbsp oil (dbl for 4 ppl) to a baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, until golden-brown, 14-16 min.

COOK RIGATONI
3

While cauliflower cooks, add rigatoni to the pot of boiling water. Cook, uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/2 cup pasta water (dbl for 4 ppl). Drain, then return to the same pot. Set aside, off heat.

MAKE SAUCE
4

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp butter (dbl for 4ppl) then onions. Cook, stirring often, until softened, 3-4 min. Sprinkle over flour and remaining Smoked Paprika-Garlic Blend. Cook, stirring often, until coated, 1 min. Add 1/2 cup milk (dbl for 4 ppl) and bring to a boil. Cook, stirring often, until thickened, 1 min. Remove the pan from the heat and add spinach. Stir, until wilted, 1 min.

FINISH PASTA
5

Stir sour cream and cheddar cheese into sauce. Season with salt and pepper. Add cheese sauce, reserved pasta water and half the cauliflower to the pot with rigatoni. Stir until cheese melts, 1 min.

FINISH & SERVE
6

Divide pasta between bowls and top with remaining cauliflower. Sprinkle over chives and 1/4 tsp chili flakes (NOTE: Reference Heat Guide).