Speedy Beef Chili
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Speedy Beef Chili

Speedy Beef Chili

with Ciabatta Croutons

This delicious beef chili comes together in no time! We've packed it with warming spices, hearty beans and plenty of fresh veggies to satisfy the whole family on a chilly night.

Tags:
Family Friendly
Allergens:
Sulphites
Milk
Barley
Wheat

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time30 minutes
Cooking Time
DifficultyMedium

Ingredients

serving amount

250 g

Ground Beef

2 tbsp

Enchilada Spice Blend

(Contains Sulphites)

1 unit(s)

Carrot

1 unit(s)

Crushed Tomatoes with Garlic and Onion

370 mL

Black Beans

1 unit(s)

Sweet Bell Pepper

½ unit(s)

Yellow Onion

3 tbsp

Sour Cream

(Contains Milk)

1 unit(s)

Ciabatta Roll

(Contains Barley, Wheat)

1 tbsp

Tomato Sauce Base

Not included in your delivery

3 tbsp

Oil*

0.13 tsp

Salt*

0.13 tsp

Pepper*

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Nutrition Values

Calories900 kcal
Fat43 g
Saturated Fat12 g
Carbohydrate87 g
Sugar23 g
Dietary Fiber17 g
Protein45 g
Cholesterol85 mg
Sodium1900 mg
Trans Fat0.5 g
Potassium2000 mg
Calcium250 mg
Iron9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Colander
Large Pot
Measuring Spoons
Measuring Cups
Baking Sheet

Instructions

Prep
1

Before starting, preheat the broiler to high. Wash and dry all produce. Drain, then rinse beans. Core, then cut pepper into 1/2-inch pieces.Peel, then quarter carrot lengthwise. Cut into 1/4-inch quarter moons.Peel, then cut onion into 1/2-inch pieces.

Cook veggies
2

Heat a large pot over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then onions, carrots and peppers. Cook, stirring occasionally, until tender-crisp, 4-5 min. Season with salt and pepper. Remove from heat, then transfer veggies to a plate.

Cook beef
3

Heat the same pot over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Add Enchilada Spice Blend and tomato sauce base. Cook, stirring often, until fragrant, 1 min.

Cook chili
4

Add crushed tomatoes, beans, veggies and 3/4 cup (1 1/2 cups) water to the pot. Stir to combine, then bring to a boil over high.Once boiling, reduce heat to medium. Cover and simmer, stirring occasionally, until chili thickens slightly, 7-8 min. (TIP: If you have time, keep it simmering on the stove for longer. Chili gets better the longer it cooks!) Season with salt and pepper.

Broil croutons
5

Meanwhile, cut ciabatta into 1/2-inch pieces. Add ciabatta and 1 tbsp (2 tbsp) oil to an unlined baking sheet. Season with salt and pepper, then toss to coat.Arrange ciabatta in a single layer. Broil in the middle of the oven, until golden-brown and toasted, 3-4 min. (NOTE: Keep an eye on your croutons so they don't burn!)

Finish and serve
6

Divide chili between bowls. Top with croutons.Dollop sour cream over top.

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