Cold 'n' Crunchy Soba Noodle Salad
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Cold 'n' Crunchy Soba Noodle Salad

with Crushed Peanuts

This flavour-packed soba noodle salad features bell peppers and carrots for colour and crunch, and cilantro for an extra-fresh punch. It's an easy lunch that comes together in no time and you won't want it to end...the peanut sauce is irresistible!

Allergens:
Wheat
Soy
Sulphites
Peanuts
Sesame

Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.

Preparation Time15 minutes
Cooking Time5 minutes
DifficultyMedium

Ingredients

/ serving 2 people

90 g

Soba Noodles

(Contains Wheat)

1 unit(s)

Lime

1 unit(s)

Sweet Bell Pepper

1 unit(s)

Green Onion

2 tbsp

Soy Sauce

(Contains Soy, Sulphites May contain Egg, Fish, Milk, Mustard, Tree nuts, Sesame, Soy, Sulphites, Wheat)

1 unit(s)

Peanut Butter

(Contains Peanuts)

28 g

Peanuts, chopped

(Contains Peanuts May contain Milk, Mustard, Peanuts, Soy, Sulphites, Tree nuts, Egg, Gluten)

56 g

Carrot, julienned

7 g

Cilantro

1 unit(s)

Garlic, cloves

1 tbsp

Sesame Oil

(Contains Sesame)

Not included in your delivery

¼ tsp

Sugar*

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Nutrition Values

Calories410 kcal
Fat16 g
Saturated Fat2.5 g
Carbohydrate47 g
Sugar8 g
Dietary Fiber6 g
Protein9 g
Cholesterol0 mg
Sodium1250 mg
Trans Fat0 g
Potassium400 mg
Calcium125 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Measuring Cups
Large Bowl
Whisk
Measuring Spoons

Instructions

1
  • Add 5 cups hot water to a large pot. Cover and bring to a boil over high heat.
  • Add noodles to the boiling water. Cook uncovered, stirring occasionally, until tender, 8-9 min.
  • Drain, then rinse noodles under cold water.
2
  • Juice lime.
  • Core, then cut pepper into 1/4-inch slices.
  • Thinly slice green onion.
  • Roughly chop cilantro.
  • Peel, then mince or grate garlic.
  • Whisk soy sauce, peanut butter, 2 tsp sesame oil, 2 tsp lime juice, 1/2 tsp garlic, 1/4 tsp sugar and 2 tsp warm water together in a large bowl.
3
  • Add noodles, carrots, peppers, half the green onions, half the cilantro and half the peanuts to the large bowl with sauce. Toss until everything is coated in sauce.
  • Transfer soba noodle salad to a serving bowl and sprinkle remaining green onions, remaining peanuts and remaining cilantro over top.