Comfort in a Bowl of Oats
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Comfort in a Bowl of Oats

Comfort in a Bowl of Oats

with Pecans and Sautéed Cinnamon Apples

Who doesn't love waking up to a warm bowl of creamy oats? We've topped ours with sautéed cinnamon apples and buttery pecans to create a breakfast that is definitely worth getting out of bed for!

Allergènes:
Pacanes
Lait
Avoine

Produit dans une installation qui traite le lait, le sésame, les œufs, le poisson, les crustacés, les moutardes, les noix, les arachides, le blé, le soja et les sulfites.

Durée de préparation15 minutes
Temps de cuisson
DifficultéIntermédiaire

Ingrédients

/ sert 2 personnes

1 pièce(s)

Pomme Gala

2 cs

Sirop d'érable

1 cc

Cannelle, moulue

28 g

Pacanes, hachées

(Contient Pacanes)

237 ml

Milk

(Contient Lait)

¼ tasse(s)

Canneberges séchées

1 tasse(s)

Flocons d’avoine à cuisson rapide

(Contient Avoine)

Pas inclus dans votre livraison

1 cs

Beurre non salé*

(Contient Lait)

0.13 cc

Sel*

2 cc

Sucre*

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Informations nutritionnelles

Énergie (kcal)560 kcal
Graisses13 g
dont saturés7 g
Glucides79 g
dont sucres42 g
Fibres9 g
Protéines14 g
Cholestérol25 mg
Sel210 mg

Ustensiles

Grande casserole
Verre doseur
Cuillères à mesurer
Grande poêle antiadhésive

Instructions

Make oatmeal
1

Before starting, wash and dry all produce. Combine oats, milk, 1 cup water, 1/2 tsp cinnamon, 1/8 tsp salt and dried cranberries in a large pot. Bring to a simmer over medium-high heat. Once simmering, reduce heat to medium and cook oats, stirring occasionally, until most of the liquid has been absorbed or until desired consistency is reached, 2-3 min. Add half the maple syrup. Stir until combined, 1 min.Remove the pot from heat.

Sauté apples
2

Meanwhile, core, then cut apple into 1/2-inch pieces.Heat a large non-stick pan over medium heat. When hot, add 1 tbsp butter, then swirl the pan until melted. Add chopped apples. Sauté, stirring occasionally, until softened and browned, 3-5 min. Sprinkle 2 tsp sugar and remaining cinnamon over apples. Cook, stirring occasionally, until apples are coated, 1-2 min.Remove the pan from heat.

Finish and serve
3

Divide oatmeal between bowls, then top with sautéed apples. Sprinkle pecans over top.Drizzle with remaining maple syrup.