Tenderloin Steak and Pan Sauce
with Garlic Mashed Potatoes and Creamed Spinach
See you at the steakhouse? No! See you at the supper table! In this recipe, tenderloin steak sings beside traditional sides like creamed spinach and garlic smashed potatoes. To really hit a home run, we've also included a delectable, savoury pan sauce.
Ingredients: Russet potato • Tenderloin steak • Spinach • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Shallot • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Green onion • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Montreal spice blend (salt, spices (including mustard) and herbs, dehydrated garlic, palm oil, spice extracts) (mustard) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Garlic.
The quantities provided above are averages only.
Produced in a facility that processes milk, sesame, eggs, fish, shellfish, crustaceans, mustard, tree nuts, peanuts, wheat, soybean and sulphites.
Ingredients
340 g
Tenderloin Steak
2 unit(s)
Russet Potato
1 unit(s)
Shallot
3 unit(s)
Garlic, cloves
1 tbsp
Dijon Mustard
(Contains Mustard May contain Fish, Milk, Sesame, Egg, Wheat, Crustaceans, Soy, Gluten, Sulphites)
2 unit(s)
Green Onion
56 mL
Cream
(Contains Milk)
227 g
Baby Spinach
10 g
Montreal Spice Blend
(Contains Mustard May contain Milk, Tree nuts, Peanuts, Sesame, Soy, Sulphites, Wheat)
10 g
Cream Sauce Spice Blend
(Contains Wheat May contain Tree nuts, Milk, Mustard, Peanuts, Sesame, Soy, Sulphites)
2 unit(s)
Beef Broth Concentrate
1 unit(s)
Cream Cheese
(Contains Milk)
Not included in your delivery
0.06 tsp
Pepper*
1 tbsp
Oil*
0.13 tsp
Salt*
¼ cup
Milk*
4 tbsp
Unsalted Butter*
(Contains Milk)
Nutrition Values
Utensils
Cooking Steps
- Remove any brown spots from potatoes. Peel, then cut potatoes into 1-inch pieces.
- To a large pot, add potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) (use same for 4 servings). Cover and bring to a boil over high.
- Once boiling, reduce heat to medium. Simmer uncovered for 10-12 min until fork-tender.
- Drain and return potatoes to the same pot, off heat.
- Meanwhile, peel, then finely chop shallot.
- Peel, then mince or grate garlic.
- Roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)
- Thinly slice green onions.
- Heat a large non-stick pan over medium-high.
- Meanwhile, pat steak dry with paper towels. Season with salt and 2 tsp (4 tsp) Montreal Spice Blend.
- When hot, add 1 tbsp (2 tbsp) oil, then steak. Sear 1-2 min per side, until golden.
- Remove from heat, then transfer steak to an unlined baking sheet. Broil in the middle of the oven for 5-8 min, or until cooked to desired doneness.**
- Transfer steak to a cutting board. Loosely cover with foil and set aside to rest for 5 min.
- Meanwhile, heat another large non-stick pan over medium.
- When hot, add 1 tbsp (2 tbsp) butter, then half the shallots and half the garlic. Cook for 1 min, stirring often until fragrant.
- Sprinkle 1 tsp (2 tsp) Cream Sauce Spice Blend over top. Stir to coat.
- Add cream cheese, half the Dijon, remaining Montreal Spice Blend and 1/4 cup (1/2 cup) milk. Cook for 2-3 min, stirring often until thickened.
- Add spinach. Cook for 3-5 min, stirring often until spinach wilts and any water is absorbed. Remove from heat.
- Reheat the same pan (from step 3) over medium.
- When hot, add 1 tbsp (2 tbsp) butter, then remaining shallots. Cook 2-3 min, stirring often, until tender.
- Sprinkle remaining Cream Sauce Spice Blend over shallots. Cook for 30 sec, stirring often until coated.
- Whisk in 3/4 cup (1 1/4 cups) water, then broth concentrate and remaining Dijon. Bring to a simmer.
- Simmer for 2-4 min, whisking often, until sauce thickens slightly.
- Mash cream, remaining garlic and 2 tbsp (4 tbsp) butter into potatoes until slightly smashed. (NOTE: Smashed potatoes will still have a few chunks!) Add half the green onions, season with salt and pepper if you like, then stir to combine.
- Thinly slice steak.
- Stir any steak juices from the cutting board into pan sauce.
- Divide steak, smashed potatoes and creamed spinach between plates.
- Spoon pan sauce over steak. Sprinkle remaining green onions over top.
If you've opted for tenderloin steak, cook in the same way the recipe instructs you to cook the striploin steak.